Savory Ground Turkey and Bell Pepper Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Turkey and Bell Pepper Rice Bowl

YOUR SOLIN GENERATED RECIPE

Savory Ground Turkey and Bell Pepper Rice Bowl

Enjoy a hearty bowl that balances lean ground turkey with the vibrant crunch of bell pepper, served over a bed of nutty brown rice. The dish is lightly seasoned with aromatic spices and a hint of olive oil, offering a satisfying blend of flavors perfect for any meal of the day.

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NUTRITION

551kcal
Protein
34.4g
Fat
22.6g
Carbs
55.8g

SERVINGS

1 serving

INGREDIENTS

5 ounces Ground Turkey

1 cup cooked Brown Rice

1 medium Bell Pepper

1 teaspoon Olive Oil

1/2 teaspoon Garlic Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add olive oil.

  • 2

    Add ground turkey to the skillet and cook until it begins to brown, breaking it up with a spoon.

  • 3

    Season the turkey with garlic powder, salt, and pepper.

  • 4

    Dice the bell pepper and add to the skillet; cook until the pepper softens and the turkey is fully cooked.

  • 5

    In a bowl, combine the cooked brown rice with the turkey and bell pepper mixture.

  • 6

    Adjust seasoning with additional salt and pepper if needed, then serve warm.

Savory Ground Turkey and Bell Pepper Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Turkey and Bell Pepper Rice Bowl

YOUR SOLIN GENERATED RECIPE

Savory Ground Turkey and Bell Pepper Rice Bowl

Enjoy a hearty bowl that balances lean ground turkey with the vibrant crunch of bell pepper, served over a bed of nutty brown rice. The dish is lightly seasoned with aromatic spices and a hint of olive oil, offering a satisfying blend of flavors perfect for any meal of the day.

NUTRITION

551kcal
Protein
34.4g
Fat
22.6g
Carbs
55.8g

SERVINGS

1 serving

INGREDIENTS

5 ounces Ground Turkey

1 cup cooked Brown Rice

1 medium Bell Pepper

1 teaspoon Olive Oil

1/2 teaspoon Garlic Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add olive oil.

  • 2

    Add ground turkey to the skillet and cook until it begins to brown, breaking it up with a spoon.

  • 3

    Season the turkey with garlic powder, salt, and pepper.

  • 4

    Dice the bell pepper and add to the skillet; cook until the pepper softens and the turkey is fully cooked.

  • 5

    In a bowl, combine the cooked brown rice with the turkey and bell pepper mixture.

  • 6

    Adjust seasoning with additional salt and pepper if needed, then serve warm.