Lean Ground Beef Lasagna with Spinach and Creamy Ricotta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef Lasagna with Spinach and Creamy Ricotta

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef Lasagna with Spinach and Creamy Ricotta

Enjoy a delicious twist on the classic lasagna featuring lean ground beef, vibrant spinach, and a creamy ricotta layer nestled between tender whole wheat noodle sheets and rich tomato sauce. Perfect for a balanced meal that satisfies both taste and nutrition.

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NUTRITION

483kcal
Protein
35.4g
Fat
21.8g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1/4 cup Creamy Ricotta Cheese

1 cup Fresh Spinach

1 Whole Wheat Lasagna Noodle (sheet)

1/2 cup Tomato Sauce

1/4 medium Onion

1 Garlic clove

1 tsp Olive Oil

1 tsp Dried Italian Herbs

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a pan over medium heat, drizzle olive oil and sauté the diced quarter medium onion and minced garlic until translucent.

  • 3

    Add the lean ground beef to the pan, breaking it apart, and cook until browned. Stir in the dried Italian herbs and season with salt and pepper as desired.

  • 4

    Once the beef is cooked, stir in the tomato sauce and allow it to simmer for a few minutes.

  • 5

    In a separate bowl, mix the creamy ricotta with fresh spinach.

  • 6

    Assemble the lasagna by placing the whole wheat noodle sheet on a small baking dish, spreading a layer of the beef and tomato sauce mixture, then a layer of the ricotta and spinach blend. Repeat the layers if desired or serve as a single-layer lasagna for a lighter meal.

  • 7

    Bake in the preheated oven for about 15-20 minutes until heated through and the flavors meld together.

  • 8

    Serve warm and enjoy your balanced, protein-packed lasagna.

Lean Ground Beef Lasagna with Spinach and Creamy Ricotta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef Lasagna with Spinach and Creamy Ricotta

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef Lasagna with Spinach and Creamy Ricotta

Enjoy a delicious twist on the classic lasagna featuring lean ground beef, vibrant spinach, and a creamy ricotta layer nestled between tender whole wheat noodle sheets and rich tomato sauce. Perfect for a balanced meal that satisfies both taste and nutrition.

NUTRITION

483kcal
Protein
35.4g
Fat
21.8g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1/4 cup Creamy Ricotta Cheese

1 cup Fresh Spinach

1 Whole Wheat Lasagna Noodle (sheet)

1/2 cup Tomato Sauce

1/4 medium Onion

1 Garlic clove

1 tsp Olive Oil

1 tsp Dried Italian Herbs

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a pan over medium heat, drizzle olive oil and sauté the diced quarter medium onion and minced garlic until translucent.

  • 3

    Add the lean ground beef to the pan, breaking it apart, and cook until browned. Stir in the dried Italian herbs and season with salt and pepper as desired.

  • 4

    Once the beef is cooked, stir in the tomato sauce and allow it to simmer for a few minutes.

  • 5

    In a separate bowl, mix the creamy ricotta with fresh spinach.

  • 6

    Assemble the lasagna by placing the whole wheat noodle sheet on a small baking dish, spreading a layer of the beef and tomato sauce mixture, then a layer of the ricotta and spinach blend. Repeat the layers if desired or serve as a single-layer lasagna for a lighter meal.

  • 7

    Bake in the preheated oven for about 15-20 minutes until heated through and the flavors meld together.

  • 8

    Serve warm and enjoy your balanced, protein-packed lasagna.