Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor this protein-packed lunch featuring a perfectly grilled chicken breast paired with tender roasted broccoli and fluffy quinoa. The dish is lightly enhanced with olive oil, bringing out the natural flavors while maintaining a balanced, clean eating profile.

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NUTRITION

401kcal
Protein
39.7g
Fat
14.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 cup Broccoli

2 teaspoons Olive Oil

1/2 cup Cooked Quinoa

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F.

  • 2

    Season the chicken breast with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until it reaches an internal temperature of 165°F.

  • 4

    Toss the broccoli with olive oil, salt, and pepper, then spread it in a single layer on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 6

    Meanwhile, prepare the quinoa according to package instructions if not already cooked.

  • 7

    Plate the sliced grilled chicken alongside the roasted broccoli and a serving of quinoa.

  • 8

    Enjoy your balanced, flavorful lunch!

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor this protein-packed lunch featuring a perfectly grilled chicken breast paired with tender roasted broccoli and fluffy quinoa. The dish is lightly enhanced with olive oil, bringing out the natural flavors while maintaining a balanced, clean eating profile.

NUTRITION

401kcal
Protein
39.7g
Fat
14.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 cup Broccoli

2 teaspoons Olive Oil

1/2 cup Cooked Quinoa

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F.

  • 2

    Season the chicken breast with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until it reaches an internal temperature of 165°F.

  • 4

    Toss the broccoli with olive oil, salt, and pepper, then spread it in a single layer on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 6

    Meanwhile, prepare the quinoa according to package instructions if not already cooked.

  • 7

    Plate the sliced grilled chicken alongside the roasted broccoli and a serving of quinoa.

  • 8

    Enjoy your balanced, flavorful lunch!