Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.5 scoop Whey Protein Isolate (15g); 0.5 cup Mixed Berries (75g); 1 tablespoon Chia Seeds (12g); 1 tablespoon Almond Butter (16g)

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light yet indulgent protein-packed mousse featuring creamy nonfat Greek yogurt, a hint of whey protein for an extra protein boost, fresh mixed berries bursting with flavor, and a delightful crunch from chia seeds paired with a touch of almond butter for richness.

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NUTRITION

Protein

40.9g

Fat

13.8g

Carbs

25g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.5 scoop Whey Protein Isolate (15g)

0.5 cup Mixed Berries (75g)

1 tablespoon Chia Seeds (12g)

1 tablespoon Almond Butter (16g)

Try 3 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate until well blended.
2
Gently fold in the mixed berries to distribute their color and burst of flavor evenly.
3
Stir in the chia seeds, allowing the mixture to thicken slightly as they start to absorb moisture.
4
Drizzle in the almond butter and mix carefully for a creamy texture with a rich nutty finish.
5
Chill the mousse in the refrigerator for at least 30 minutes to let the flavors meld together.
6
Serve chilled and enjoy this refreshing, protein-rich dessert.