Name: High-Protein Greek Yogurt Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Nonfat Greek Yogurt; 1 cup Mixed Berries; 5 Whole Almonds; 1 tablespoon Honey; 1 teaspoon Honey

High-Protein Greek Yogurt Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein Greek Yogurt Parfait with Berries and Almonds

Enjoy a refreshing, layered dessert that combines creamy nonfat Greek yogurt with a burst of sweet berries, crunchy almonds, and a drizzle of honey. This parfait delivers a delightful balance of textures and flavors—a satisfying treat that feels indulgent yet purposeful.

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NUTRITION

Protein

15.5g

Fat

Carbs

49.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Nonfat Greek Yogurt

1 cup Mixed Berries

5 Whole Almonds

1 tablespoon Honey

1 teaspoon Honey

Try 3 days free, then $12.99 / mo.

PREPARATION

1
In a serving glass or bowl, spoon in the nonfat Greek yogurt as the base layer.
2
Gently fold the mixed berries into the yogurt or layer them on top.
3
Crush the whole almonds slightly to release extra flavor and sprinkle them evenly over the berries.
4
Drizzle 1 tablespoon of honey followed by an additional teaspoon over the parfait for natural sweetness.
5
Serve immediately and enjoy this delicious, protein-balanced dessert.