YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Roasted Broccoli and Quinoa
Savor this light yet protein-packed lunch featuring perfectly grilled chicken breast paired with tender roasted broccoli and a modest serving of fluffy quinoa. This meal brings together a balance of savory char from the chicken with the naturally sweet, nutty flavor of roasted broccoli and quinoa, creating a satisfying and nutritious mid-day meal.
INGREDIENTS
5 oz Grilled Chicken Breast
1 cup Roasted Broccoli
1/4 cup Cooked Quinoa
PREPARATION
Preheat your grill or grill pan over medium-high heat.
Season the chicken breast lightly with salt, pepper, and your favorite herbs or spices.
Grill the chicken for about 6-7 minutes per side until the internal temperature reaches 165°F. Once done, let it rest for a few minutes before slicing.
While the chicken is grilling, preheat your oven to 425°F and prepare a baking sheet with a light drizzle of olive oil. Toss broccoli florets with a pinch of salt, pepper, and a tiny drizzle of olive oil.
Roast the broccoli in the oven for about 15-20 minutes until edges are slightly crispy and tender.
Heat cooked quinoa if needed or serve at room temperature.
Plate the sliced grilled chicken alongside the roasted broccoli and quinoa. Enjoy this balanced, nutritious lunch!