Crispy Sweet Potato and Bell Pepper Skillet with Lean Turkey Sausage and Baked Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sweet Potato and Bell Pepper Skillet with Lean Turkey Sausage and Baked Eggs

YOUR SOLIN GENERATED RECIPE

Crispy Sweet Potato and Bell Pepper Skillet with Lean Turkey Sausage and Baked Eggs

Enjoy a vibrant skillet that brings together crispy roasted sweet potato and bell pepper with savory lean turkey sausage, crowned by baked eggs for a balanced and satisfying meal. The mix of sweet and savory flavors, along with a hint of olive oil, makes every bite a wholesome delight.

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NUTRITION

363kcal
Protein
22.6g
Fat
17.9g
Carbs
31.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Turkey Sausage

3 Large Eggs

1 small Sweet Potato

1 medium Bell Pepper

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Dice the sweet potato and bell pepper into bite-size pieces. Toss them lightly with olive oil, salt, and pepper.

  • 3

    Heat an oven-safe skillet over medium-high heat. Add the diced sweet potato and bell pepper, and cook for about 5-7 minutes until they begin to soften and develop some crispy edges.

  • 4

    Slice the lean turkey sausage into rounds and add them to the skillet. Sauté for another 3-4 minutes until they are slightly browned.

  • 5

    Make three small wells in the veggie and sausage mixture, and carefully crack one egg into each well.

  • 6

    Transfer the skillet to the preheated oven and bake for 6-8 minutes, or until the egg whites are set but the yolks remain soft.

  • 7

    Remove the skillet from the oven and let cool slightly before serving. Enjoy this hearty, balanced meal!

Crispy Sweet Potato and Bell Pepper Skillet with Lean Turkey Sausage and Baked Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sweet Potato and Bell Pepper Skillet with Lean Turkey Sausage and Baked Eggs

YOUR SOLIN GENERATED RECIPE

Crispy Sweet Potato and Bell Pepper Skillet with Lean Turkey Sausage and Baked Eggs

Enjoy a vibrant skillet that brings together crispy roasted sweet potato and bell pepper with savory lean turkey sausage, crowned by baked eggs for a balanced and satisfying meal. The mix of sweet and savory flavors, along with a hint of olive oil, makes every bite a wholesome delight.

NUTRITION

363kcal
Protein
22.6g
Fat
17.9g
Carbs
31.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Turkey Sausage

3 Large Eggs

1 small Sweet Potato

1 medium Bell Pepper

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Dice the sweet potato and bell pepper into bite-size pieces. Toss them lightly with olive oil, salt, and pepper.

  • 3

    Heat an oven-safe skillet over medium-high heat. Add the diced sweet potato and bell pepper, and cook for about 5-7 minutes until they begin to soften and develop some crispy edges.

  • 4

    Slice the lean turkey sausage into rounds and add them to the skillet. Sauté for another 3-4 minutes until they are slightly browned.

  • 5

    Make three small wells in the veggie and sausage mixture, and carefully crack one egg into each well.

  • 6

    Transfer the skillet to the preheated oven and bake for 6-8 minutes, or until the egg whites are set but the yolks remain soft.

  • 7

    Remove the skillet from the oven and let cool slightly before serving. Enjoy this hearty, balanced meal!