Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Nonfat Plain Greek Yogurt (~170g); 1 scoop Whey Protein Powder (~30g); 1/2 cup Mixed Berries (~75g); 1 teaspoon Honey (~7g)

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a light and refreshing dessert that's both creamy and protein-packed. This Greek yogurt mousse is luxuriously smooth and paired perfectly with a medley of fresh mixed berries, making for a satisfying treat that supports your fitness goals without compromising on taste.

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NUTRITION

Protein

39.5g

Fat

1.5g

Carbs

35.8g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Nonfat Plain Greek Yogurt (~170g)

1 scoop Whey Protein Powder (~30g)

1/2 cup Mixed Berries (~75g)

1 teaspoon Honey (~7g)

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PREPARATION

1
In a medium bowl, combine the nonfat plain Greek yogurt and whey protein powder.
2
Mix thoroughly until the powder is fully incorporated and the mixture is smooth.
3
Fold in the mixed berries gently, ensuring an even distribution without mashing the fruit.
4
Drizzle honey over the mixture and stir lightly to create a natural sweetness.
5
Chill in the refrigerator for at least 30 minutes to let the mousse set and flavors meld.
6
Serve chilled and enjoy your refreshing, protein-packed dessert.