Cinnamon-Spiced Chicken with Roasted Sweet Potatoes and Crunchy Walnuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Spiced Chicken with Roasted Sweet Potatoes and Crunchy Walnuts

YOUR SOLIN GENERATED RECIPE

Cinnamon-Spiced Chicken with Roasted Sweet Potatoes and Crunchy Walnuts

Savor a unique twist on classic chicken dinner where tender, cinnamon-spiced chicken pairs harmoniously with naturally sweet roasted potatoes and a satisfying crunch from toasted walnuts. This dish delivers a balanced, wholesome experience perfect for dinner that's both aromatic and nourishing.

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NUTRITION

506kcal
Protein
35.6g
Fat
28.6g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 small Sweet Potato

1/4 cup chopped Walnuts

1 tsp Extra Virgin Olive Oil

1/2 tsp Cinnamon

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Slice the sweet potato into 1/2-inch rounds or cubes for even roasting. Toss them with a drizzle of olive oil, a pinch of salt, and pepper.

  • 3

    Place the sweet potatoes on a baking sheet and roast in the oven for about 20-25 minutes until tender and slightly crispy on the edges.

  • 4

    While the potatoes roast, season the chicken breast on both sides with salt, pepper, and cinnamon. For an extra touch, you can add a light drizzle of olive oil to help the spices adhere.

  • 5

    Heat a skillet over medium-high heat. Once hot, add the chicken breast and sear for about 4-5 minutes on each side until a golden crust forms, ensuring the inside is cooked through.

  • 6

    In the final minutes of sweet potato roasting, sprinkle the chopped walnuts over the potatoes on the baking sheet and return to the oven for 5 more minutes to toast lightly.

  • 7

    Plate the cinnamon-spiced chicken alongside a serving of roasted sweet potatoes topped with crunchy walnuts. Enjoy your balanced, nutrient-packed meal!

Cinnamon-Spiced Chicken with Roasted Sweet Potatoes and Crunchy Walnuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Spiced Chicken with Roasted Sweet Potatoes and Crunchy Walnuts

YOUR SOLIN GENERATED RECIPE

Cinnamon-Spiced Chicken with Roasted Sweet Potatoes and Crunchy Walnuts

Savor a unique twist on classic chicken dinner where tender, cinnamon-spiced chicken pairs harmoniously with naturally sweet roasted potatoes and a satisfying crunch from toasted walnuts. This dish delivers a balanced, wholesome experience perfect for dinner that's both aromatic and nourishing.

NUTRITION

506kcal
Protein
35.6g
Fat
28.6g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 small Sweet Potato

1/4 cup chopped Walnuts

1 tsp Extra Virgin Olive Oil

1/2 tsp Cinnamon

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Slice the sweet potato into 1/2-inch rounds or cubes for even roasting. Toss them with a drizzle of olive oil, a pinch of salt, and pepper.

  • 3

    Place the sweet potatoes on a baking sheet and roast in the oven for about 20-25 minutes until tender and slightly crispy on the edges.

  • 4

    While the potatoes roast, season the chicken breast on both sides with salt, pepper, and cinnamon. For an extra touch, you can add a light drizzle of olive oil to help the spices adhere.

  • 5

    Heat a skillet over medium-high heat. Once hot, add the chicken breast and sear for about 4-5 minutes on each side until a golden crust forms, ensuring the inside is cooked through.

  • 6

    In the final minutes of sweet potato roasting, sprinkle the chopped walnuts over the potatoes on the baking sheet and return to the oven for 5 more minutes to toast lightly.

  • 7

    Plate the cinnamon-spiced chicken alongside a serving of roasted sweet potatoes topped with crunchy walnuts. Enjoy your balanced, nutrient-packed meal!