YOUR SOLIN GENERATED RECIPE
Garlic-Herb Turkey Meatballs with Whole Wheat Spaghetti and Fresh Marinara
Savor the comforting flavors of tender turkey meatballs infused with garlic and fresh herbs, served atop a bed of whole wheat spaghetti and finished with a vibrant, homemade marinara. This dish offers a balanced blend of lean protein and wholesome carbs, perfect for a healthy dinner that doesn’t compromise on taste.
INGREDIENTS
4 ounces Ground Turkey (93% lean)
1 cup Whole Wheat Spaghetti (cooked)
1/2 cup Fresh Marinara Sauce
1 Egg White
1/4 cup Breadcrumbs
1 teaspoon Olive Oil
2 Garlic Cloves
2 tablespoons Fresh Parsley
2 tablespoons Fresh Basil
PREPARATION
Preheat the oven to 400°F and line a baking sheet with parchment paper.
In a mixing bowl, combine the ground turkey, egg white, breadcrumbs, minced garlic, chopped parsley, and basil. Season with salt and pepper to taste.
Form the mixture into small meatballs, about 1 to 1.5 inches in diameter.
Heat olive oil in a skillet over medium heat and sear the meatballs for 2-3 minutes on each side until they begin to brown.
Transfer the meatballs to the prepared baking sheet and bake in the preheated oven for 10-12 minutes, until fully cooked.
Meanwhile, prepare whole wheat spaghetti according to package instructions until al dente and warm your homemade marinara sauce in a small saucepan.
Plate the spaghetti, top with the turkey meatballs, and generously ladle the warm marinara sauce over them.
Garnish with additional fresh basil or parsley if desired, and serve immediately.