Name: Savory Ground Beef and Quinoa with Roasted Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Lean Ground Beef; 1/2 cup Cooked Quinoa; 1 medium Red Bell Pepper; 1 medium Zucchini; 1 medium Carrot; 1 tsp Olive Oil; 1 clove Garlic; Salt and Pepper to taste

Savory Ground Beef and Quinoa with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Quinoa with Roasted Vegetables

A hearty, savory dish featuring lean ground beef combined with fluffy quinoa and a medley of roasted vegetables. The flavors meld beautifully with a hint of herbs and spices, creating a balanced meal that satisfies your taste buds and nutritional goals.

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NUTRITION

Protein

34.2g

Fat

19.3g

Carbs

39.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1/2 cup Cooked Quinoa

1 medium Red Bell Pepper

1 medium Zucchini

1 medium Carrot

1 tsp Olive Oil

1 clove Garlic

Salt and Pepper to taste

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PREPARATION

1
Preheat your oven to 425°F (220°C).
2
Chop the red bell pepper, zucchini, and carrot into bite-sized pieces. Mince the garlic.
3
In a bowl, toss the chopped vegetables with olive oil, garlic, salt, and pepper.
4
Spread the vegetables evenly on a baking tray and roast for about 20-25 minutes until tender and slightly caramelized.
5
While the vegetables roast, heat a non-stick skillet over medium heat. Add the lean ground beef, cooking and breaking it up with a spatula until browned and cooked through. Season with salt and pepper.
6
Warm the pre-cooked quinoa if not already warm.
7
Plate the quinoa, then top with the cooked ground beef and roasted vegetables. Serve immediately, enjoying the blend of savory beef, nutty quinoa, and sweet roasted veggies.