Savory Ground Beef with Roasted Sweet Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Beef with Roasted Sweet Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef with Roasted Sweet Potatoes and Green Beans

Enjoy a hearty, balanced meal that pairs savory, lightly seasoned lean ground beef with sweet roasted sweet potatoes and crisp green beans. This dish is designed to satisfy your hunger while delivering a balanced mix of protein, carbs, and healthy fats.

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NUTRITION

456kcal
Protein
37.6g
Fat
17.6g
Carbs
40.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef

1 small Sweet Potato

1 cup Green Beans

1 tsp Olive Oil

1/4 cup chopped Onion

2 cloves Garlic, minced

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Peel the sweet potato and cut it into 1/2-inch cubes. Toss the cubes with half a teaspoon of olive oil, salt, and pepper.

  • 3

    Spread the sweet potato cubes on a baking sheet and roast for 20-25 minutes until tender and caramelized.

  • 4

    While the sweet potatoes roast, heat the remaining olive oil in a skillet over medium heat. Add the chopped onion and garlic, sautéing until softened and fragrant, about 2-3 minutes.

  • 5

    Add the lean ground beef to the skillet, breaking it apart with a spatula. Cook until the beef is browned and cooked through, about 6-8 minutes. Season with salt and pepper.

  • 6

    In the last 5 minutes of the beef cooking, add the green beans to the skillet to lightly sauté them so they remain crisp.

  • 7

    Once everything is cooked, plate the roasted sweet potatoes alongside the beef and green beans. Serve warm and enjoy your balanced meal.

Savory Ground Beef with Roasted Sweet Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Beef with Roasted Sweet Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef with Roasted Sweet Potatoes and Green Beans

Enjoy a hearty, balanced meal that pairs savory, lightly seasoned lean ground beef with sweet roasted sweet potatoes and crisp green beans. This dish is designed to satisfy your hunger while delivering a balanced mix of protein, carbs, and healthy fats.

NUTRITION

456kcal
Protein
37.6g
Fat
17.6g
Carbs
40.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef

1 small Sweet Potato

1 cup Green Beans

1 tsp Olive Oil

1/4 cup chopped Onion

2 cloves Garlic, minced

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Peel the sweet potato and cut it into 1/2-inch cubes. Toss the cubes with half a teaspoon of olive oil, salt, and pepper.

  • 3

    Spread the sweet potato cubes on a baking sheet and roast for 20-25 minutes until tender and caramelized.

  • 4

    While the sweet potatoes roast, heat the remaining olive oil in a skillet over medium heat. Add the chopped onion and garlic, sautéing until softened and fragrant, about 2-3 minutes.

  • 5

    Add the lean ground beef to the skillet, breaking it apart with a spatula. Cook until the beef is browned and cooked through, about 6-8 minutes. Season with salt and pepper.

  • 6

    In the last 5 minutes of the beef cooking, add the green beans to the skillet to lightly sauté them so they remain crisp.

  • 7

    Once everything is cooked, plate the roasted sweet potatoes alongside the beef and green beans. Serve warm and enjoy your balanced meal.