Name: Creamy Chocolate Avocado Mousse
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium Ripe Avocado (150g); 2 tbsp Cocoa Powder, Unsweetened (10g); 1 scoop Vanilla Protein Powder (30g); 1/2 cup Non-fat Greek Yogurt (120g); 1 tbsp Maple Syrup (20g); 2 tbsp Unsweetened Almond Milk (30ml); 1/2 tsp Vanilla Extract (2.5ml)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Chocolate Avocado Mousse

This velvety mousse combines the creaminess of ripe avocado with rich cocoa and a boost of protein from vanilla whey powder and non-fat Greek yogurt. A touch of maple syrup adds natural sweetness, while a splash of almond milk and vanilla extract round it out. Enjoy a guilt-free, indulgent treat that's as nutritious as it is delicious.

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NUTRITION

Protein

39.2g

Fat

24.8g

Carbs

39.6g

SERVINGS

1 serving

INGREDIENTS

1 medium Ripe Avocado (150g)

2 tbsp Cocoa Powder, Unsweetened (10g)

1 scoop Vanilla Protein Powder (30g)

1/2 cup Non-fat Greek Yogurt (120g)

1 tbsp Maple Syrup (20g)

2 tbsp Unsweetened Almond Milk (30ml)

1/2 tsp Vanilla Extract (2.5ml)

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PREPARATION

1
Slice the avocado in half, remove the pit, and scoop the flesh into a blender or food processor.
2
Add the cocoa powder, vanilla protein powder, non-fat Greek yogurt, and maple syrup to the blender.
3
Pour in the unsweetened almond milk and add the vanilla extract.
4
Blend all ingredients until the mixture is completely smooth and creamy.
5
Taste and adjust sweetness if needed, adding a touch more maple syrup if desired.
6
Chill the mousse in the refrigerator for at least 30 minutes to allow the flavors to meld.
7
Stir well before serving and enjoy this decadent yet nutritious treat.