Name: Crispy Whole Grain Grilled Cheese with Sautéed Spinach and Roasted Red Pepper
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 slices Whole Grain Bread; 3 slices Reduced-Fat Cheddar Cheese; 1 cup Spinach; 1/4 cup Roasted Red Pepper; 1 tsp Butter

Crispy Whole Grain Grilled Cheese with Sautéed Spinach and Roasted Red Pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Whole Grain Grilled Cheese with Sautéed Spinach and Roasted Red Pepper

Savor the comforting crunch of toasted whole grain bread layered with melty reduced-fat cheddar, complemented by vibrant, sautéed spinach and sweet roasted red pepper strips. This balanced meal is a delightful blend of textures and flavors, perfect for a hearty breakfast, lunch, or dinner.

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NUTRITION

Protein

20.4g

Fat

12.1g

Carbs

31.1g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Grain Bread

3 slices Reduced-Fat Cheddar Cheese

1 cup Spinach

1/4 cup Roasted Red Pepper

1 tsp Butter

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PREPARATION

1
Preheat a non-stick skillet over medium heat.
2
Lightly butter one side of each slice of whole grain bread.
3
Place one slice, buttered side down, on the skillet. Layer with 3 slices of reduced-fat cheddar cheese.
4
Top with a layer of fresh spinach and roasted red pepper strips.
5
Cover with the second bread slice, buttered side up.
6
Grill the sandwich for 3-4 minutes on each side, or until the bread is crisp and the cheese has melted.
7
Remove from skillet, slice in half, and serve warm.