YOUR SOLIN GENERATED RECIPE
Healthy No-Bake Protein Balls
Enjoy these energy-boosting, no-bake protein balls that combine hearty oats, smooth peanut butter, and a kick of vanilla protein powder with natural sweetness from honey. They’re perfect as a grab-and-go snack or a quick meal option that nourishes and satiates, with a delightful chewy texture and subtle crunch from chia seeds.
INGREDIENTS
1/2 cup Rolled Oats (40g)
2 tablespoons Peanut Butter (32g)
1 scoop Vanilla Protein Powder (30g)
1 tablespoon Honey (21g)
1 tablespoon Chia Seeds (12g)
PREPARATION
In a medium bowl, combine the rolled oats, vanilla protein powder, and chia seeds.
Add the peanut butter and honey to the dry ingredients.
Mix thoroughly until all ingredients are well incorporated and the mixture holds together. If the mixture is too dry, add a tiny splash of water or extra honey; if too sticky, add a few more oats.
Scoop out a portion of the mixture and roll it into a ball using your hands. Repeat until the entire mixture is shaped into balls, aiming for about 10 balls.
Place the protein balls on a plate or container and refrigerate for at least 30 minutes to firm up before serving.
Enjoy as a nutritious, on-the-go meal or snack that delivers balanced macros and satisfying flavor.