Herb-Roasted Chicken with Roasted Sweet Potatoes and Crispy Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Roasted Sweet Potatoes and Crispy Green Beans

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Roasted Sweet Potatoes and Crispy Green Beans

Savor the delightful combination of herb-roasted chicken paired with tender, roasted sweet potatoes and crispy green beans. This meal is beautifully seasoned with rosemary, thyme, and garlic, making it a wholesome option that's perfect for any mealtime craving.

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NUTRITION

351kcal
Protein
36.4g
Fat
10.9g
Carbs
26.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

3/4 medium Sweet Potato

1 cup Green Beans

2 tsp Olive Oil

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

2 cloves Garlic

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 400°F (200°C).

  • 2

    Toss the green beans in 1 teaspoon of olive oil, salt, and pepper, then spread them out on a baking sheet.

  • 3

    Peel (if desired) and cut the sweet potato into cubes. Toss the cubes with the remaining olive oil, salt, pepper, and minced garlic.

  • 4

    Place the sweet potatoes on a baking sheet and roast in the oven for about 25-30 minutes, or until tender and slightly caramelized.

  • 5

    Season the chicken breast with salt, pepper, chopped rosemary, and thyme. Optionally, lightly sear the chicken in a hot pan for 1-2 minutes per side to lock in flavor.

  • 6

    Roast the seasoned chicken in the oven alongside the vegetables for about 18-20 minutes, or until the internal temperature reaches 165°F (74°C).

  • 7

    Add the green beans to the oven during the last 10-12 minutes of cooking to keep them crispy.

  • 8

    Remove all items from the oven once done and let the chicken rest for a few minutes before slicing.

  • 9

    Plate your herb-roasted chicken with a side of roasted sweet potatoes and crispy green beans, and enjoy!

Herb-Roasted Chicken with Roasted Sweet Potatoes and Crispy Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Roasted Sweet Potatoes and Crispy Green Beans

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Roasted Sweet Potatoes and Crispy Green Beans

Savor the delightful combination of herb-roasted chicken paired with tender, roasted sweet potatoes and crispy green beans. This meal is beautifully seasoned with rosemary, thyme, and garlic, making it a wholesome option that's perfect for any mealtime craving.

NUTRITION

351kcal
Protein
36.4g
Fat
10.9g
Carbs
26.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

3/4 medium Sweet Potato

1 cup Green Beans

2 tsp Olive Oil

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

2 cloves Garlic

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 400°F (200°C).

  • 2

    Toss the green beans in 1 teaspoon of olive oil, salt, and pepper, then spread them out on a baking sheet.

  • 3

    Peel (if desired) and cut the sweet potato into cubes. Toss the cubes with the remaining olive oil, salt, pepper, and minced garlic.

  • 4

    Place the sweet potatoes on a baking sheet and roast in the oven for about 25-30 minutes, or until tender and slightly caramelized.

  • 5

    Season the chicken breast with salt, pepper, chopped rosemary, and thyme. Optionally, lightly sear the chicken in a hot pan for 1-2 minutes per side to lock in flavor.

  • 6

    Roast the seasoned chicken in the oven alongside the vegetables for about 18-20 minutes, or until the internal temperature reaches 165°F (74°C).

  • 7

    Add the green beans to the oven during the last 10-12 minutes of cooking to keep them crispy.

  • 8

    Remove all items from the oven once done and let the chicken rest for a few minutes before slicing.

  • 9

    Plate your herb-roasted chicken with a side of roasted sweet potatoes and crispy green beans, and enjoy!