Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A light yet satisfying breakfast scramble featuring fluffy egg whites cooked with fresh spinach and crispy turkey bacon, finished with a drizzle of olive oil and a few slices of creamy avocado for an extra dose of flavor and healthy fats.

Try 3 days free, then $12.99 / mo.

NUTRITION

382kcal
Protein
36.5g
Fat
23.6g
Carbs
6.7g

SERVINGS

1 serving

INGREDIENTS

8 egg whites (approx. 240g)

2 slices turkey bacon (approx. 28g)

1 cup raw spinach (approx. 30g)

1 tablespoon extra virgin olive oil (approx. 13.5g)

1/4 avocado (approx. 50g)

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Crisp the turkey bacon slices in the skillet for about 3-4 minutes per side until they are lightly browned, then remove and set aside on paper towels.

  • 3

    In the same skillet, add the raw spinach and sauté for about 1-2 minutes until wilted.

  • 4

    Pour in the egg whites and gently scramble with the spinach until fully set, about 3-4 minutes. Season with a pinch of salt and pepper if desired.

  • 5

    Chop the turkey bacon into bite-sized pieces and fold them into the scramble.

  • 6

    Plate the scramble and top with sliced avocado. Serve warm and enjoy your nutritious breakfast.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A light yet satisfying breakfast scramble featuring fluffy egg whites cooked with fresh spinach and crispy turkey bacon, finished with a drizzle of olive oil and a few slices of creamy avocado for an extra dose of flavor and healthy fats.

NUTRITION

382kcal
Protein
36.5g
Fat
23.6g
Carbs
6.7g

SERVINGS

1 serving

INGREDIENTS

8 egg whites (approx. 240g)

2 slices turkey bacon (approx. 28g)

1 cup raw spinach (approx. 30g)

1 tablespoon extra virgin olive oil (approx. 13.5g)

1/4 avocado (approx. 50g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Crisp the turkey bacon slices in the skillet for about 3-4 minutes per side until they are lightly browned, then remove and set aside on paper towels.

  • 3

    In the same skillet, add the raw spinach and sauté for about 1-2 minutes until wilted.

  • 4

    Pour in the egg whites and gently scramble with the spinach until fully set, about 3-4 minutes. Season with a pinch of salt and pepper if desired.

  • 5

    Chop the turkey bacon into bite-sized pieces and fold them into the scramble.

  • 6

    Plate the scramble and top with sliced avocado. Serve warm and enjoy your nutritious breakfast.