Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Nonfat Greek Yogurt; 25g Whey Protein Powder (Vanilla); 120g Mixed Berries; 1/2 tbsp Chia Seeds; 2 tsp Honey

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a luxuriously smooth and tangy Greek yogurt mousse subtly sweetened with a drizzle of honey and enriched with a boost of whey protein. The fresh mixed berries add vibrant color and a burst of natural sweetness, creating a refreshing dessert that’s as nutritious as it is delicious.

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NUTRITION

Protein

42.5g

Fat

3.5g

Carbs

35g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

25g Whey Protein Powder (Vanilla)

120g Mixed Berries

1/2 tbsp Chia Seeds

2 tsp Honey

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PREPARATION

1
In a medium bowl, add the nonfat Greek yogurt and the whey protein powder. Mix thoroughly until the protein powder is fully incorporated and the mixture is smooth.
2
Gently fold in the mixed berries to evenly distribute them without breaking them down completely.
3
Sprinkle in the chia seeds and drizzle the honey over the mixture. Stir lightly to combine all ingredients.
4
For a silky texture, chill the mousse in the refrigerator for at least 30 minutes before serving.
5
Serve chilled, optionally garnished with a few extra berries on top.