Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 scoop Vanilla Whey Protein Powder; 1/2 cup Mixed Berries; 15 Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshing parfait bursting with creamy nonfat Greek yogurt, lightly sweetened with a touch of vanilla whey protein powder, and layered with a vibrant mix of fresh berries and crunchy almonds. This dessert delight perfectly balances smooth textures with a satisfying crunch while meeting your protein and calorie goals.

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NUTRITION

Protein

40.3g

Fat

10.4g

Carbs

22.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 scoop Vanilla Whey Protein Powder

1/2 cup Mixed Berries

15 Almonds

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt and the 1/2 scoop of vanilla whey protein powder. Stir thoroughly until the protein powder is fully incorporated.
2
Wash and gently pat dry the mixed berries.
3
In a serving glass or bowl, layer half of the yogurt mixture, followed by a layer of mixed berries.
4
Sprinkle 15 almonds evenly over the berry layer.
5
Top with the remaining yogurt mixture and garnish with a few berries and a light sprinkle of crushed almonds if desired.
6
Serve immediately and enjoy this refreshing, protein-packed dessert parfait.