Name: Grilled Chicken Breast with Roasted Broccoli and Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 1/2 cup Cooked Quinoa; 1 cup Roasted Broccoli; 2 tsp Olive Oil

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a balanced lunch featuring perfectly grilled chicken breast paired with lightly roasted broccoli and fluffy quinoa, all finished with a drizzle of olive oil for a delightful, nutrient-packed meal.

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NUTRITION

Protein

40g

Fat

15.1g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

2 tsp Olive Oil

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PREPARATION

1
Preheat a grill or grill pan over medium-high heat.
2
Season the chicken breast lightly with salt, pepper, and any desired herbs.
3
Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.
4
While the chicken grills, preheat your oven to 425°F to roast the broccoli.
5
Toss broccoli florets with 1 tsp olive oil, salt, and pepper, and spread on a baking sheet.
6
Roast the broccoli in the oven for about 15-20 minutes until tender and slightly crispy at the edges.
7
Prepare the quinoa according to package instructions if not already cooked.
8
Once everything is ready, assemble the plate with sliced grilled chicken, a serving of quinoa, and roasted broccoli.
9
Drizzle the remaining 1 tsp olive oil over the quinoa and broccoli for extra flavor before serving.