Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 ounces Chicken Breast, boneless, skinless; 1/2 cup cooked Quinoa; 1 cup steamed Broccoli; 1 teaspoon Extra Virgin Olive Oil

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli, enhanced with a touch of extra virgin olive oil for a delightful flavor boost.

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NUTRITION

Protein

48g

Fat

10.9g

Carbs

30.7g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast, boneless, skinless

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Season the chicken breast lightly with salt, pepper, and any preferred herbs.
3
Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F.
4
Meanwhile, prepare the quinoa according to package instructions until fluffy.
5
Steam the broccoli until tender yet still crisp, about 5-6 minutes.
6
Drizzle the extra virgin olive oil over the steamed broccoli for added flavor.
7
Plate the grilled chicken with a serving of quinoa and steamed broccoli. Enjoy your nutritious lunch!