Grilled Chicken Breast with Quinoa and Crunchy Broccoli Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Crunchy Broccoli Slaw

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Crunchy Broccoli Slaw

Savor tender grilled chicken breast paired with fluffy quinoa and a refreshing, crunchy broccoli slaw tossed in a zesty lemon-olive oil dressing. This well-balanced lunch delivers a burst of flavor with a satisfying texture contrast, perfect for fueling your day.

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NUTRITION

411kcal
Protein
44.4g
Fat
10.8g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

1/2 cup cooked Quinoa

0.75 cup Broccoli Slaw

1 tsp Extra Virgin Olive Oil

1 tsp Lemon Juice

Salt & Pepper (to taste)

1/2 tsp Garlic Powder

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and garlic powder on both sides.

  • 3

    Grill the chicken for about 5-6 minutes per side, or until the internal temperature reaches 165°F. Once cooked, let it rest for a few minutes before slicing.

  • 4

    In the meantime, prepare the quinoa if not already cooked. Ensure it is fluffed and warm.

  • 5

    Prepare the broccoli slaw by placing it in a bowl, then drizzle with olive oil and lemon juice. Toss gently to coat evenly; adjust salt and pepper to taste.

  • 6

    Plate the warm quinoa and top with sliced grilled chicken. Serve alongside the crunchy broccoli slaw for a balanced, satisfying lunch.

Grilled Chicken Breast with Quinoa and Crunchy Broccoli Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Crunchy Broccoli Slaw

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Crunchy Broccoli Slaw

Savor tender grilled chicken breast paired with fluffy quinoa and a refreshing, crunchy broccoli slaw tossed in a zesty lemon-olive oil dressing. This well-balanced lunch delivers a burst of flavor with a satisfying texture contrast, perfect for fueling your day.

NUTRITION

411kcal
Protein
44.4g
Fat
10.8g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

1/2 cup cooked Quinoa

0.75 cup Broccoli Slaw

1 tsp Extra Virgin Olive Oil

1 tsp Lemon Juice

Salt & Pepper (to taste)

1/2 tsp Garlic Powder

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and garlic powder on both sides.

  • 3

    Grill the chicken for about 5-6 minutes per side, or until the internal temperature reaches 165°F. Once cooked, let it rest for a few minutes before slicing.

  • 4

    In the meantime, prepare the quinoa if not already cooked. Ensure it is fluffed and warm.

  • 5

    Prepare the broccoli slaw by placing it in a bowl, then drizzle with olive oil and lemon juice. Toss gently to coat evenly; adjust salt and pepper to taste.

  • 6

    Plate the warm quinoa and top with sliced grilled chicken. Serve alongside the crunchy broccoli slaw for a balanced, satisfying lunch.