Name: Fresh Spicy Tuna Crunchy Lettuce Wraps
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Canned Tuna in Water; 2 cups shredded Iceberg Lettuce; 0.25 portion Avocado; 0.25 cup shredded Carrot; 0.25 cup diced Cucumber; 0.25 cup diced Red Bell Pepper; 2 tbsp Nonfat Greek Yogurt; 1 tsp Sriracha Sauce; 0.5 tsp Sesame Oil; 1 tbsp Fresh Lime Juice; 2 tbsp chopped Cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Fresh Spicy Tuna Crunchy Lettuce Wraps

Enjoy a refreshing, light yet satisfying wrap featuring tender chunks of spicy tuna mixed with crisp veggies and creamy avocado, all nestled in crunchy lettuce leaves. This dish bursts with vibrant flavors and textures, making it perfect for a balanced meal any time of the day.

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NUTRITION

Protein

41.4g

Fat

10.7g

Carbs

17.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Canned Tuna in Water

2 cups shredded Iceberg Lettuce

0.25 portion Avocado

0.25 cup shredded Carrot

0.25 cup diced Cucumber

0.25 cup diced Red Bell Pepper

2 tbsp Nonfat Greek Yogurt

1 tsp Sriracha Sauce

0.5 tsp Sesame Oil

1 tbsp Fresh Lime Juice

2 tbsp chopped Cilantro

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PREPARATION

1
In a bowl, combine the canned tuna, nonfat Greek yogurt, Sriracha sauce, sesame oil, and fresh lime juice. Mix until well incorporated.
2
Gently fold in the shredded carrots, diced cucumber, and red bell pepper along with chopped cilantro.
3
Lay out the washed and dried lettuce leaves on a serving plate.
4
Spoon the spicy tuna mixture onto the lettuce leaves, forming even wraps.
5
Top each wrap with slices of avocado and a little extra cilantro if desired.
6
Serve immediately and enjoy the fresh crunch and zesty flavors.