Lean Beef Bulgogi Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef Bulgogi Stir-Fry

YOUR SOLIN GENERATED RECIPE

Lean Beef Bulgogi Stir-Fry

Savor a vibrant, hearty stir-fry featuring tender lean beef marinated in a classic bulgogi-inspired sauce, complemented by crisp broccoli, sweet red bell pepper, and a hint of aromatic ginger and garlic. Finished with a drizzle of sesame oil and served with a side of brown rice, this dish provides a balanced mix of protein, veggies, and whole grains in every flavorful bite.

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NUTRITION

466kcal
Protein
39.1g
Fat
15.7g
Carbs
37.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Beef Sirloin

1 cup Broccoli

1/2 cup Red Bell Pepper

1/4 medium Yellow Onion

1 Garlic Clove

1 tsp Fresh Ginger

1 tbsp Low Sodium Soy Sauce

1 tsp Sesame Oil

1/2 cup Cooked Brown Rice

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PREPARATION

  • 1

    Thinly slice the lean beef sirloin against the grain.

  • 2

    In a bowl, combine the beef with low sodium soy sauce, minced garlic, minced fresh ginger, and let it marinate for at least 15 minutes.

  • 3

    While the beef marinates, cut the broccoli into florets, slice the red bell pepper into strips, and slice the yellow onion into thin pieces.

  • 4

    Heat a nonstick skillet or wok over medium-high heat and add the sesame oil.

  • 5

    Add the marinated beef slices to the skillet and stir-fry for about 2-3 minutes until just browned.

  • 6

    Add the onions, broccoli, and bell pepper to the skillet. Continue stir-frying for another 3-4 minutes until the vegetables are tender yet crisp.

  • 7

    Stir in the cooked brown rice and toss everything together until well mixed and heated through.

  • 8

    Adjust seasoning if necessary and serve immediately.

Lean Beef Bulgogi Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef Bulgogi Stir-Fry

YOUR SOLIN GENERATED RECIPE

Lean Beef Bulgogi Stir-Fry

Savor a vibrant, hearty stir-fry featuring tender lean beef marinated in a classic bulgogi-inspired sauce, complemented by crisp broccoli, sweet red bell pepper, and a hint of aromatic ginger and garlic. Finished with a drizzle of sesame oil and served with a side of brown rice, this dish provides a balanced mix of protein, veggies, and whole grains in every flavorful bite.

NUTRITION

466kcal
Protein
39.1g
Fat
15.7g
Carbs
37.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Beef Sirloin

1 cup Broccoli

1/2 cup Red Bell Pepper

1/4 medium Yellow Onion

1 Garlic Clove

1 tsp Fresh Ginger

1 tbsp Low Sodium Soy Sauce

1 tsp Sesame Oil

1/2 cup Cooked Brown Rice

PREPARATION

  • 1

    Thinly slice the lean beef sirloin against the grain.

  • 2

    In a bowl, combine the beef with low sodium soy sauce, minced garlic, minced fresh ginger, and let it marinate for at least 15 minutes.

  • 3

    While the beef marinates, cut the broccoli into florets, slice the red bell pepper into strips, and slice the yellow onion into thin pieces.

  • 4

    Heat a nonstick skillet or wok over medium-high heat and add the sesame oil.

  • 5

    Add the marinated beef slices to the skillet and stir-fry for about 2-3 minutes until just browned.

  • 6

    Add the onions, broccoli, and bell pepper to the skillet. Continue stir-frying for another 3-4 minutes until the vegetables are tender yet crisp.

  • 7

    Stir in the cooked brown rice and toss everything together until well mixed and heated through.

  • 8

    Adjust seasoning if necessary and serve immediately.