Name: Grilled Chicken with Fresh Feta and Crispy Vegetable Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 1 oz Fresh Feta Cheese; 0.5 cup Diced Cucumber; 0.5 medium Tomato, chopped; A few slices of Red Onion; 1 tsp Olive Oil; 0.5 cup Cooked Quinoa; Salt and Pepper to taste

Grilled Chicken with Fresh Feta and Crispy Vegetable Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken with Fresh Feta and Crispy Vegetable Salad

Enjoy a vibrant, nutrient-packed plate featuring perfectly grilled chicken paired with crumbled fresh feta and a refreshing, crispy vegetable salad. This balanced meal shines with tender, juicy chicken, tangy feta, and a colorful medley of crunchy vegetables lightly dressed in olive oil, making it an ideal choice for a healthy, savory dinner.

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NUTRITION

Protein

35.2g

Fat

14g

Carbs

27.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 oz Fresh Feta Cheese

0.5 cup Diced Cucumber

0.5 medium Tomato, chopped

A few slices of Red Onion

1 tsp Olive Oil

0.5 cup Cooked Quinoa

Salt and Pepper to taste

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PREPARATION

1
Preheat your grill or grill pan over medium-high heat.
2
Season the chicken breast lightly with salt and pepper.
3
Grill the chicken for about 6-7 minutes per side, or until fully cooked and internal temperature reaches 165°F. Let it rest for a few minutes before slicing.
4
In a bowl, combine the diced cucumber, chopped tomato, and thinly sliced red onion.
5
Drizzle the olive oil over the vegetables and season with a pinch of salt and pepper. Toss to combine.
6
Place the cooked quinoa as a base on your plate, then top with the grilled chicken slices.
7
Sprinkle the crumbled fresh feta over the chicken and vegetables.
8
Serve immediately and enjoy the fresh, vibrant flavors.