Spicy Ground Turkey and Black Bean Skillet with Fresh Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Ground Turkey and Black Bean Skillet with Fresh Avocado

YOUR SOLIN GENERATED RECIPE

Spicy Ground Turkey and Black Bean Skillet with Fresh Avocado

Savor a vibrant skillet meal bursting with warm spices, perfectly browned ground turkey, hearty black beans, and the refreshing creaminess of fresh avocado. This dish brings a balanced blend of protein and nutrients in a satisfying combination that's both flavorful and nourishing.

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NUTRITION

468kcal
Protein
38.3g
Fat
20.7g
Carbs
36.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Ground Turkey (93% Lean)

1/2 cup Black Beans (canned, no salt added)

1/4 medium Fresh Avocado

1/2 cup Diced Tomatoes

1/2 medium Red Bell Pepper

1/4 medium Yellow Onion

1 clove Minced Garlic

1 tsp Chili Powder

1 tsp Cumin

Salt and Pepper to taste

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PREPARATION

  • 1

    Heat a skillet over medium heat and add a light spray of cooking oil if needed.

  • 2

    Add the minced garlic and diced yellow onion to the skillet; sauté until softened and fragrant, about 2-3 minutes.

  • 3

    Add the ground turkey to the skillet, breaking it apart with a spatula. Cook until browned and fully cooked through, about 5-6 minutes.

  • 4

    Stir in the chili powder, cumin, salt, and pepper. Then add the red bell pepper and diced tomatoes, cooking for an additional 2 minutes until the vegetables start to soften.

  • 5

    Gently fold in the black beans and let simmer for another minute to warm through.

  • 6

    Remove the skillet from heat and transfer portions into serving bowls.

  • 7

    Top each serving with fresh avocado slices or cubes. Serve immediately.

Spicy Ground Turkey and Black Bean Skillet with Fresh Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Ground Turkey and Black Bean Skillet with Fresh Avocado

YOUR SOLIN GENERATED RECIPE

Spicy Ground Turkey and Black Bean Skillet with Fresh Avocado

Savor a vibrant skillet meal bursting with warm spices, perfectly browned ground turkey, hearty black beans, and the refreshing creaminess of fresh avocado. This dish brings a balanced blend of protein and nutrients in a satisfying combination that's both flavorful and nourishing.

NUTRITION

468kcal
Protein
38.3g
Fat
20.7g
Carbs
36.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Ground Turkey (93% Lean)

1/2 cup Black Beans (canned, no salt added)

1/4 medium Fresh Avocado

1/2 cup Diced Tomatoes

1/2 medium Red Bell Pepper

1/4 medium Yellow Onion

1 clove Minced Garlic

1 tsp Chili Powder

1 tsp Cumin

Salt and Pepper to taste

PREPARATION

  • 1

    Heat a skillet over medium heat and add a light spray of cooking oil if needed.

  • 2

    Add the minced garlic and diced yellow onion to the skillet; sauté until softened and fragrant, about 2-3 minutes.

  • 3

    Add the ground turkey to the skillet, breaking it apart with a spatula. Cook until browned and fully cooked through, about 5-6 minutes.

  • 4

    Stir in the chili powder, cumin, salt, and pepper. Then add the red bell pepper and diced tomatoes, cooking for an additional 2 minutes until the vegetables start to soften.

  • 5

    Gently fold in the black beans and let simmer for another minute to warm through.

  • 6

    Remove the skillet from heat and transfer portions into serving bowls.

  • 7

    Top each serving with fresh avocado slices or cubes. Serve immediately.