Name: Crispy Smoked Salmon Toast with Creamy Dill Spread and Fresh Veggies
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Smoked Salmon; 1 slice Whole Grain Bread; 1/4 cup Nonfat Greek Yogurt; 1 tsp Fresh Dill; 1/4 medium Cucumber; 2 Cherry Tomatoes; 1 tsp Extra Virgin Olive Oil

Crispy Smoked Salmon Toast with Creamy Dill Spread and Fresh Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Smoked Salmon Toast with Creamy Dill Spread and Fresh Veggies

Enjoy a vibrant, flavorful toast topped with delicate smoked salmon, a tangy creamy dill spread, and a refreshing medley of fresh veggies. The crunch of whole grain bread pairs beautifully with the smooth yogurt spread and crisp cucumber and tomatoes, offering an inviting meal that's as pleasing to the palate as it is balanced in nutrition.

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NUTRITION

Protein

32.7g

Fat

10.5g

Carbs

24.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Smoked Salmon

1 slice Whole Grain Bread

1/4 cup Nonfat Greek Yogurt

1 tsp Fresh Dill

1/4 medium Cucumber

2 Cherry Tomatoes

1 tsp Extra Virgin Olive Oil

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PREPARATION

1
Toast the whole grain bread until it is lightly crisp.
2
In a small bowl, mix the nonfat Greek yogurt with fresh dill to create a creamy spread.
3
Spread the dill yogurt evenly on the toasted bread.
4
Layer the smoked salmon over the spread.
5
Top with sliced cucumber and halved cherry tomatoes.
6
Drizzle extra virgin olive oil over the assembled toast for added flavor.
7
Serve immediately and enjoy your balanced meal.