Warm Spiced Apple Crumble with Crispy Oat Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Warm Spiced Apple Crumble with Crispy Oat Topping

YOUR SOLIN GENERATED RECIPE

Warm Spiced Apple Crumble with Crispy Oat Topping

Enjoy a heartwarming, comforting apple crumble bursting with spiced apple goodness, crowned with a crispy oat and almond topping. Finished with a creamy, protein-boosted vanilla Greek yogurt sauce, this dish offers a delightful blend of textures and flavors with a perfect balance of natural sweetness and spice.

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NUTRITION

464kcal
Protein
37.6g
Fat
9.8g
Carbs
56g

SERVINGS

1 serving

INGREDIENTS

1 medium Apple (182g)

1/4 cup Rolled Oats (20g)

2 tbsp Chopped Almonds (14g)

1/2 cup Nonfat Greek Yogurt (120g)

1 scoop Vanilla Protein Powder (30g)

1 tsp Honey (7g)

1 tsp Ground Cinnamon

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Core and dice the apple into small pieces. In a small saucepan, combine the apple pieces, honey, and ground cinnamon over medium heat. Cook for about 5-7 minutes until the apples soften and release their juices.

  • 3

    Meanwhile, in a bowl, mix the rolled oats and chopped almonds to form the crumble topping. For a crunchier texture, you may add a tiny drizzle of honey and a pinch more cinnamon if desired.

  • 4

    Once the apples are tender, transfer the warm apple mixture into a small, oven-safe ramekin or baking dish. Sprinkle the oat and almond mixture evenly on top.

  • 5

    Bake in the preheated oven for 10-12 minutes until the topping turns crispy and slightly golden.

  • 6

    While the crumble bakes, blend the nonfat Greek yogurt with the vanilla protein powder thoroughly until smooth.

  • 7

    Remove the apple crumble from the oven and allow it to cool slightly. Serve warm with a generous dollop of the vanilla protein yogurt on the side or drizzled over the top.

  • 8

    Enjoy immediately for a comforting, protein-boosted treat.

Warm Spiced Apple Crumble with Crispy Oat Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Warm Spiced Apple Crumble with Crispy Oat Topping

YOUR SOLIN GENERATED RECIPE

Warm Spiced Apple Crumble with Crispy Oat Topping

Enjoy a heartwarming, comforting apple crumble bursting with spiced apple goodness, crowned with a crispy oat and almond topping. Finished with a creamy, protein-boosted vanilla Greek yogurt sauce, this dish offers a delightful blend of textures and flavors with a perfect balance of natural sweetness and spice.

NUTRITION

464kcal
Protein
37.6g
Fat
9.8g
Carbs
56g

SERVINGS

1 serving

INGREDIENTS

1 medium Apple (182g)

1/4 cup Rolled Oats (20g)

2 tbsp Chopped Almonds (14g)

1/2 cup Nonfat Greek Yogurt (120g)

1 scoop Vanilla Protein Powder (30g)

1 tsp Honey (7g)

1 tsp Ground Cinnamon

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Core and dice the apple into small pieces. In a small saucepan, combine the apple pieces, honey, and ground cinnamon over medium heat. Cook for about 5-7 minutes until the apples soften and release their juices.

  • 3

    Meanwhile, in a bowl, mix the rolled oats and chopped almonds to form the crumble topping. For a crunchier texture, you may add a tiny drizzle of honey and a pinch more cinnamon if desired.

  • 4

    Once the apples are tender, transfer the warm apple mixture into a small, oven-safe ramekin or baking dish. Sprinkle the oat and almond mixture evenly on top.

  • 5

    Bake in the preheated oven for 10-12 minutes until the topping turns crispy and slightly golden.

  • 6

    While the crumble bakes, blend the nonfat Greek yogurt with the vanilla protein powder thoroughly until smooth.

  • 7

    Remove the apple crumble from the oven and allow it to cool slightly. Serve warm with a generous dollop of the vanilla protein yogurt on the side or drizzled over the top.

  • 8

    Enjoy immediately for a comforting, protein-boosted treat.