Name: Grilled Chicken Pesto Sandwich with Roasted Red Peppers
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Grilled Chicken Breast; 2 slices Whole Grain Bread; 1 tbsp Pesto; 1/4 cup Roasted Red Peppers; 1 leaf Lettuce

Grilled Chicken Pesto Sandwich with Roasted Red Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Pesto Sandwich with Roasted Red Peppers

Enjoy a vibrant and flavorful grilled chicken pesto sandwich layered with succulent roasted red peppers and fresh greens. This sandwich combines the smoky taste of grilled chicken with the aromatic punch of basil pesto, all nestled between hearty whole grain bread slices for a satisfying meal that is both nutritious and delicious.

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NUTRITION

Protein

43g

Fat

14g

Carbs

28g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

2 slices Whole Grain Bread

1 tbsp Pesto

1/4 cup Roasted Red Peppers

1 leaf Lettuce

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Season the chicken breast lightly with salt and pepper. Grill for about 6-7 minutes per side until fully cooked and juices run clear.
3
Lightly toast the whole grain bread slices until they develop a crisp texture.
4
Spread the pesto evenly on one side of each toasted bread slice.
5
Layer the grilled chicken on one slice of bread, then add the roasted red peppers and lettuce on top.
6
Top with the second slice of bread, pesto side down, and press gently.
7
Slice the sandwich in half and serve immediately.