Name: Creamy Lemon-Herb Lobster Lettuce Cups
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Lobster Meat; 1/3 cup Nonfat Greek Yogurt; 1 Tbsp Lemon Juice; 1 tsp Extra Virgin Olive Oil; 1/4 Avocado; 3 Romaine Lettuce leaves; 1 Tbsp Fresh Dill & Parsley; Salt & Pepper to taste

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Lemon-Herb Lobster Lettuce Cups

Enjoy a sophisticated twist on a light meal with these Creamy Lemon-Herb Lobster Lettuce Cups. Tender lobster mingles with a zesty lemon-yogurt sauce enriched with a drizzle of olive oil and fresh herbs, all nestled in crisp romaine leaves and accented with creamy avocado slices—a refreshing, protein-packed dish perfect for any meal of the day.

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NUTRITION

Protein

38.2g

Fat

13g

Carbs

15.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Lobster Meat

1/3 cup Nonfat Greek Yogurt

1 Tbsp Lemon Juice

1 tsp Extra Virgin Olive Oil

1/4 Avocado

3 Romaine Lettuce leaves

1 Tbsp Fresh Dill & Parsley

Salt & Pepper to taste

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PREPARATION

1
Gently warm the lobster meat if needed and roughly chop into bite-sized pieces.
2
In a small bowl, whisk together the Greek yogurt, lemon juice, olive oil, and finely chopped fresh dill and parsley. Season with a pinch of salt and pepper.
3
Fold the chopped lobster meat into the yogurt sauce until well coated.
4
Prepare the lettuce cups by washing and patting dry the romaine leaves. Arrange them on a plate.
5
Spoon the lobster mixture evenly into each lettuce leaf.
6
Top each cup with thin slices of avocado for added creaminess and texture.
7
Serve immediately and enjoy the refreshing, protein-packed flavors.