YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Savor the delightful combination of juicy grilled chicken breast with a fluffy bed of quinoa and perfectly roasted broccoli drizzled with a hint of olive oil. This dish is a balanced mix of tender protein, hearty grains, and crisp vegetables, offering a satisfying yet light meal that's perfect for midday energy.
INGREDIENTS
4 ounces Chicken Breast
½ cup cooked Quinoa
1 cup Broccoli
1 teaspoon Olive Oil
PREPARATION
Preheat your oven to 425°F to prepare the broccoli.
Lightly toss the broccoli florets with olive oil, a pinch of salt, and pepper.
Spread the broccoli on a baking sheet and roast in the oven for 15 minutes or until tender and slightly charred.
While the broccoli roasts, preheat your grill or grill pan over medium-high heat.
Season the chicken breast with your favorite herbs and a touch of salt and pepper.
Grill the chicken for about 6-7 minutes on each side or until fully cooked and the internal temperature reaches 165°F.
Warm the cooked quinoa in a small pot over low heat or in the microwave.
To serve, plate the quinoa as a base, slice the grilled chicken breast and arrange on top, then add the roasted broccoli on the side.
Enjoy your balanced and nutritious lunch!