Savory Beef and Broccoli Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Beef and Broccoli Stir-Fry

YOUR SOLIN GENERATED RECIPE

Savory Beef and Broccoli Stir-Fry

Enjoy a quick and flavorful stir-fry featuring tender, lean beef and crisp broccoli, accented with a burst of garlic and ginger. This dish is light yet satisfying, perfect for a balanced meal any time of the day.

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NUTRITION

356kcal
Protein
39.8g
Fat
13.3g
Carbs
19.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Beef Sirloin

1 cup Broccoli

1/2 Red Bell Pepper

2 cloves Garlic

1 tsp Fresh Ginger

1 tbsp Low Sodium Soy Sauce

1 tsp Sesame Oil

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PREPARATION

  • 1

    Thinly slice the lean beef against the grain and set aside.

  • 2

    Heat the sesame oil in a large non-stick skillet or wok over medium-high heat.

  • 3

    Add the beef slices and stir-fry until nearly browned, about 2-3 minutes.

  • 4

    Stir in minced garlic, fresh ginger, and sliced red bell pepper. Continue to cook for another minute until aromatic.

  • 5

    Add the broccoli and drizzle in the low sodium soy sauce.

  • 6

    Stir-fry all ingredients for an additional 2-3 minutes, until the broccoli is crisp-tender and the beef is fully cooked.

  • 7

    Remove from heat, adjust seasoning if needed, and serve immediately.

Savory Beef and Broccoli Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Beef and Broccoli Stir-Fry

YOUR SOLIN GENERATED RECIPE

Savory Beef and Broccoli Stir-Fry

Enjoy a quick and flavorful stir-fry featuring tender, lean beef and crisp broccoli, accented with a burst of garlic and ginger. This dish is light yet satisfying, perfect for a balanced meal any time of the day.

NUTRITION

356kcal
Protein
39.8g
Fat
13.3g
Carbs
19.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Beef Sirloin

1 cup Broccoli

1/2 Red Bell Pepper

2 cloves Garlic

1 tsp Fresh Ginger

1 tbsp Low Sodium Soy Sauce

1 tsp Sesame Oil

PREPARATION

  • 1

    Thinly slice the lean beef against the grain and set aside.

  • 2

    Heat the sesame oil in a large non-stick skillet or wok over medium-high heat.

  • 3

    Add the beef slices and stir-fry until nearly browned, about 2-3 minutes.

  • 4

    Stir in minced garlic, fresh ginger, and sliced red bell pepper. Continue to cook for another minute until aromatic.

  • 5

    Add the broccoli and drizzle in the low sodium soy sauce.

  • 6

    Stir-fry all ingredients for an additional 2-3 minutes, until the broccoli is crisp-tender and the beef is fully cooked.

  • 7

    Remove from heat, adjust seasoning if needed, and serve immediately.