Crispy Roasted Potato and Chicken Sausage Hash with Sautéed Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Roasted Potato and Chicken Sausage Hash with Sautéed Bell Peppers

YOUR SOLIN GENERATED RECIPE

Crispy Roasted Potato and Chicken Sausage Hash with Sautéed Bell Peppers

Enjoy a satisfying hash featuring lightly roasted potatoes and savory chicken sausage combined with vibrant sautéed bell peppers, all crowned with perfectly cooked eggs. This dish is both hearty and balanced, delivering a delightful combination of textures and flavors ideal for any time of day.

Try 3 days free, then $12.99 / mo.

NUTRITION

535kcal
Protein
31g
Fat
31.5g
Carbs
42g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Sausage

1 medium Potato

1 cup Mixed Bell Peppers

0.5 tbsp Olive Oil

2 Large Eggs

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat the oven to 425°F. Dice the potato into small cubes and toss with a pinch of salt and a drizzle of olive oil.

  • 2

    Spread the potato cubes evenly on a baking sheet and roast in the oven for 20-25 minutes until crispy and tender, stirring halfway through.

  • 3

    While the potatoes roast, slice the bell peppers into strips.

  • 4

    In a skillet over medium heat, add the remaining olive oil and sauté the bell peppers until they soften and begin to caramelize, about 5-7 minutes.

  • 5

    Cut the chicken sausage into rounds and add them to the skillet with the bell peppers, cooking until they are heated through and slightly browned.

  • 6

    In a separate non-stick pan, fry the eggs to your preference (sunny-side up or over-easy) ensuring the yolks remain runny if desired.

  • 7

    Once the roasted potatoes are done, combine them with the sausage and bell pepper mixture in the skillet, tossing gently to mix the flavors.

  • 8

    Plate the hash and top with the fried eggs. Serve warm and enjoy your balanced, nutrient-packed meal.

Crispy Roasted Potato and Chicken Sausage Hash with Sautéed Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Roasted Potato and Chicken Sausage Hash with Sautéed Bell Peppers

YOUR SOLIN GENERATED RECIPE

Crispy Roasted Potato and Chicken Sausage Hash with Sautéed Bell Peppers

Enjoy a satisfying hash featuring lightly roasted potatoes and savory chicken sausage combined with vibrant sautéed bell peppers, all crowned with perfectly cooked eggs. This dish is both hearty and balanced, delivering a delightful combination of textures and flavors ideal for any time of day.

NUTRITION

535kcal
Protein
31g
Fat
31.5g
Carbs
42g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Sausage

1 medium Potato

1 cup Mixed Bell Peppers

0.5 tbsp Olive Oil

2 Large Eggs

PREPARATION

  • 1

    Preheat the oven to 425°F. Dice the potato into small cubes and toss with a pinch of salt and a drizzle of olive oil.

  • 2

    Spread the potato cubes evenly on a baking sheet and roast in the oven for 20-25 minutes until crispy and tender, stirring halfway through.

  • 3

    While the potatoes roast, slice the bell peppers into strips.

  • 4

    In a skillet over medium heat, add the remaining olive oil and sauté the bell peppers until they soften and begin to caramelize, about 5-7 minutes.

  • 5

    Cut the chicken sausage into rounds and add them to the skillet with the bell peppers, cooking until they are heated through and slightly browned.

  • 6

    In a separate non-stick pan, fry the eggs to your preference (sunny-side up or over-easy) ensuring the yolks remain runny if desired.

  • 7

    Once the roasted potatoes are done, combine them with the sausage and bell pepper mixture in the skillet, tossing gently to mix the flavors.

  • 8

    Plate the hash and top with the fried eggs. Serve warm and enjoy your balanced, nutrient-packed meal.