Creamy Baked Greek Yogurt with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Baked Greek Yogurt with Berries

YOUR SOLIN GENERATED RECIPE

Creamy Baked Greek Yogurt with Berries

A luscious, baked Greek yogurt dish that offers a unique twist on a classic favorite. This dish blends the creaminess of nonfat Greek yogurt with the light, airy texture provided by egg whites, a hint of natural honey sweetness, and a delightful topping of mixed berries. The addition of chia seeds not only enriches the texture but also provides a burst of nutrition. Enjoy this warm, inviting dish that is both satisfying and perfectly balanced for your daily nutrition goals.

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NUTRITION

365kcal
Protein
37.6g
Fat
4.6g
Carbs
48g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Greek Yogurt (306g)

1 large Egg White (33g)

1 cup Mixed Berries (140g)

1 teaspoon Honey (7g)

1 tablespoon Chia Seeds (12g)

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PREPARATION

  • 1

    Preheat your oven to 350°F.

  • 2

    In a medium bowl, whisk together the nonfat Greek yogurt and egg white until the mixture is smooth and well combined.

  • 3

    Stir in the honey and chia seeds, ensuring even distribution throughout the mixture.

  • 4

    Pour the mixture into a lightly greased, oven-safe ramekin or small baking dish.

  • 5

    Place the dish in the preheated oven and bake for 25-30 minutes, or until the edges are set and the center has a slight jiggle.

  • 6

    Remove from the oven and let it cool slightly.

  • 7

    Top with the fresh mixed berries before serving. Enjoy warm for a nutritious and satisfying meal.

Creamy Baked Greek Yogurt with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Baked Greek Yogurt with Berries

YOUR SOLIN GENERATED RECIPE

Creamy Baked Greek Yogurt with Berries

A luscious, baked Greek yogurt dish that offers a unique twist on a classic favorite. This dish blends the creaminess of nonfat Greek yogurt with the light, airy texture provided by egg whites, a hint of natural honey sweetness, and a delightful topping of mixed berries. The addition of chia seeds not only enriches the texture but also provides a burst of nutrition. Enjoy this warm, inviting dish that is both satisfying and perfectly balanced for your daily nutrition goals.

NUTRITION

365kcal
Protein
37.6g
Fat
4.6g
Carbs
48g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Greek Yogurt (306g)

1 large Egg White (33g)

1 cup Mixed Berries (140g)

1 teaspoon Honey (7g)

1 tablespoon Chia Seeds (12g)

PREPARATION

  • 1

    Preheat your oven to 350°F.

  • 2

    In a medium bowl, whisk together the nonfat Greek yogurt and egg white until the mixture is smooth and well combined.

  • 3

    Stir in the honey and chia seeds, ensuring even distribution throughout the mixture.

  • 4

    Pour the mixture into a lightly greased, oven-safe ramekin or small baking dish.

  • 5

    Place the dish in the preheated oven and bake for 25-30 minutes, or until the edges are set and the center has a slight jiggle.

  • 6

    Remove from the oven and let it cool slightly.

  • 7

    Top with the fresh mixed berries before serving. Enjoy warm for a nutritious and satisfying meal.