No-Bake Peanut Butter Protein Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

No-Bake Peanut Butter Protein Bites

YOUR SOLIN GENERATED RECIPE

No-Bake Peanut Butter Protein Bites

These delicious and quick no-bake bites combine the creamy richness of natural peanut butter with the hearty texture of oats and a boost of whey protein. Perfect for a nutritious snack or light meal, these bites strike a balanced combination of protein, healthy fats, and energizing carbs, delivering both satisfaction and sustained energy.

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NUTRITION

584kcal
Protein
39g
Fat
22g
Carbs
58g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

2 Tbsp Natural Peanut Butter (32g)

1 Scoop Whey Protein Powder (30g)

1 Tbsp Honey (21g)

1 Tbsp Chia Seeds (12g)

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PREPARATION

  • 1

    In a medium bowl, combine the rolled oats, whey protein powder, and chia seeds.

  • 2

    Add the natural peanut butter and honey. Mix thoroughly until all the ingredients are well incorporated.

  • 3

    If the mixture feels too dry, add a teaspoon of water or almond milk, one at a time until the mixture sticks together.

  • 4

    Scoop out tablespoon-sized portions and roll them into bite-sized balls.

  • 5

    Refrigerate the protein bites for at least 30 minutes to firm up before serving.

  • 6

    Store any leftovers in an airtight container in the refrigerator for up to one week.

No-Bake Peanut Butter Protein Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

No-Bake Peanut Butter Protein Bites

YOUR SOLIN GENERATED RECIPE

No-Bake Peanut Butter Protein Bites

These delicious and quick no-bake bites combine the creamy richness of natural peanut butter with the hearty texture of oats and a boost of whey protein. Perfect for a nutritious snack or light meal, these bites strike a balanced combination of protein, healthy fats, and energizing carbs, delivering both satisfaction and sustained energy.

NUTRITION

584kcal
Protein
39g
Fat
22g
Carbs
58g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

2 Tbsp Natural Peanut Butter (32g)

1 Scoop Whey Protein Powder (30g)

1 Tbsp Honey (21g)

1 Tbsp Chia Seeds (12g)

PREPARATION

  • 1

    In a medium bowl, combine the rolled oats, whey protein powder, and chia seeds.

  • 2

    Add the natural peanut butter and honey. Mix thoroughly until all the ingredients are well incorporated.

  • 3

    If the mixture feels too dry, add a teaspoon of water or almond milk, one at a time until the mixture sticks together.

  • 4

    Scoop out tablespoon-sized portions and roll them into bite-sized balls.

  • 5

    Refrigerate the protein bites for at least 30 minutes to firm up before serving.

  • 6

    Store any leftovers in an airtight container in the refrigerator for up to one week.