Crispy Honey-Garlic Chicken Wings with Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Honey-Garlic Chicken Wings with Roasted Green Beans

YOUR SOLIN GENERATED RECIPE

Crispy Honey-Garlic Chicken Wings with Roasted Green Beans

Enjoy a deliciously crispy rendition of chicken wings glazed in a sweet and savory honey-garlic sauce, paired with perfectly roasted green beans for a balanced, flavorful dinner that's both satisfying and nutritious.

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NUTRITION

564kcal
Protein
37.4g
Fat
24.8g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

200 grams Chicken Wings

1 tablespoon Honey

2 cloves Garlic

1 tablespoon Low Sodium Soy Sauce

1 teaspoon Olive Oil

1 cup Green Beans

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a large bowl, combine the honey, minced garlic, low sodium soy sauce, and olive oil to create the marinade.

  • 3

    Toss the chicken wings in the marinade until they are evenly coated. Allow the wings to marinate for at least 15 minutes (or up to 30 minutes for deeper flavor).

  • 4

    Arrange the marinated wings in a single layer on the prepared baking sheet.

  • 5

    Place the green beans in a separate bowl, drizzle with a tiny bit of olive oil, and season lightly with salt and pepper. Spread them out on another baking sheet.

  • 6

    Bake the chicken wings for about 25-30 minutes, turning them halfway through, until they turn crispy and golden.

  • 7

    At the same time, roast the green beans for about 15-20 minutes until tender yet still crisp.

  • 8

    Remove both dishes from the oven. Serve the crispy honey-garlic chicken wings hot alongside the roasted green beans and enjoy!

Crispy Honey-Garlic Chicken Wings with Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Honey-Garlic Chicken Wings with Roasted Green Beans

YOUR SOLIN GENERATED RECIPE

Crispy Honey-Garlic Chicken Wings with Roasted Green Beans

Enjoy a deliciously crispy rendition of chicken wings glazed in a sweet and savory honey-garlic sauce, paired with perfectly roasted green beans for a balanced, flavorful dinner that's both satisfying and nutritious.

NUTRITION

564kcal
Protein
37.4g
Fat
24.8g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

200 grams Chicken Wings

1 tablespoon Honey

2 cloves Garlic

1 tablespoon Low Sodium Soy Sauce

1 teaspoon Olive Oil

1 cup Green Beans

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a large bowl, combine the honey, minced garlic, low sodium soy sauce, and olive oil to create the marinade.

  • 3

    Toss the chicken wings in the marinade until they are evenly coated. Allow the wings to marinate for at least 15 minutes (or up to 30 minutes for deeper flavor).

  • 4

    Arrange the marinated wings in a single layer on the prepared baking sheet.

  • 5

    Place the green beans in a separate bowl, drizzle with a tiny bit of olive oil, and season lightly with salt and pepper. Spread them out on another baking sheet.

  • 6

    Bake the chicken wings for about 25-30 minutes, turning them halfway through, until they turn crispy and golden.

  • 7

    At the same time, roast the green beans for about 15-20 minutes until tender yet still crisp.

  • 8

    Remove both dishes from the oven. Serve the crispy honey-garlic chicken wings hot alongside the roasted green beans and enjoy!