Lemon Herb Sheet Pan Chicken with Roasted Asparagus and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Sheet Pan Chicken with Roasted Asparagus and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Lemon Herb Sheet Pan Chicken with Roasted Asparagus and Cherry Tomatoes

Savor this light yet flavorful sheet pan meal featuring tender lemon herb chicken paired with crisp roasted asparagus and sweet cherry tomatoes. Bursting with fresh citrus and aromatic herbs, this dish provides a delightful harmony of textures and flavors, perfect for a balanced dinner.

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NUTRITION

393kcal
Protein
44.6g
Fat
19.6g
Carbs
13.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Asparagus

1 cup Cherry Tomatoes

1 tbsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

2 tbsp Fresh Herbs

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, whisk together olive oil, lemon juice, minced garlic, chopped fresh herbs, salt, and pepper.

  • 3

    Place the chicken breast on a sheet pan and drizzle half of the lemon herb mixture over it, ensuring it's well coated.

  • 4

    Arrange asparagus and cherry tomatoes around the chicken on the same sheet pan.

  • 5

    Drizzle the remaining lemon herb mixture over the vegetables, tossing them gently to coat.

  • 6

    Bake for 18-20 minutes, or until the chicken reaches an internal temperature of 165°F and the vegetables are tender and slightly caramelized.

  • 7

    Remove from the oven, let the chicken rest for a few minutes, then plate and enjoy.

Lemon Herb Sheet Pan Chicken with Roasted Asparagus and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Sheet Pan Chicken with Roasted Asparagus and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Lemon Herb Sheet Pan Chicken with Roasted Asparagus and Cherry Tomatoes

Savor this light yet flavorful sheet pan meal featuring tender lemon herb chicken paired with crisp roasted asparagus and sweet cherry tomatoes. Bursting with fresh citrus and aromatic herbs, this dish provides a delightful harmony of textures and flavors, perfect for a balanced dinner.

NUTRITION

393kcal
Protein
44.6g
Fat
19.6g
Carbs
13.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Asparagus

1 cup Cherry Tomatoes

1 tbsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

2 tbsp Fresh Herbs

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, whisk together olive oil, lemon juice, minced garlic, chopped fresh herbs, salt, and pepper.

  • 3

    Place the chicken breast on a sheet pan and drizzle half of the lemon herb mixture over it, ensuring it's well coated.

  • 4

    Arrange asparagus and cherry tomatoes around the chicken on the same sheet pan.

  • 5

    Drizzle the remaining lemon herb mixture over the vegetables, tossing them gently to coat.

  • 6

    Bake for 18-20 minutes, or until the chicken reaches an internal temperature of 165°F and the vegetables are tender and slightly caramelized.

  • 7

    Remove from the oven, let the chicken rest for a few minutes, then plate and enjoy.