Crispy Chicken Crust Pizza with Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Crust Pizza with Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Crust Pizza with Fresh Vegetables

Savor a creative twist on pizza where a lean chicken breast crust serves as the canvas for vibrant tomato sauce and a medley of crisp, fresh vegetables topped with melty part-skim mozzarella. This innovative dish delivers a burst of flavors while keeping it clean and balanced.

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NUTRITION

370kcal
Protein
54.2g
Fat
10.1g
Carbs
12.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 large Egg White

1/4 cup Tomato Sauce

1/4 cup diced Red Bell Pepper

1/4 cup diced Red Onion

1/2 cup Spinach

1 oz Part-skim Mozzarella Cheese

1/2 tsp Dried Basil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    In a blender or food processor, combine the chicken breast, egg white, dried basil, salt, and pepper. Blend until a smooth, thick batter forms, which will serve as the pizza crust.

  • 3

    Spread the chicken mixture evenly on the prepared baking sheet, shaping it into a round or rectangular crust about 1/4 to 1/2 inch thick.

  • 4

    Bake the chicken crust in the oven for about 15 minutes, or until it is fully cooked and just starting to firm up.

  • 5

    Remove the crust from the oven and spread the tomato sauce evenly over its surface. Top with diced red bell pepper, red onion, and spinach.

  • 6

    Sprinkle the part-skim mozzarella cheese over the vegetables.

  • 7

    Return the pizza to the oven and bake for an additional 5-7 minutes, or until the cheese has melted and the vegetables are slightly roasted.

  • 8

    Remove from the oven, let cool slightly, and then slice and serve. Enjoy your nutritious, protein-packed pizza!

Crispy Chicken Crust Pizza with Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Crust Pizza with Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Crust Pizza with Fresh Vegetables

Savor a creative twist on pizza where a lean chicken breast crust serves as the canvas for vibrant tomato sauce and a medley of crisp, fresh vegetables topped with melty part-skim mozzarella. This innovative dish delivers a burst of flavors while keeping it clean and balanced.

NUTRITION

370kcal
Protein
54.2g
Fat
10.1g
Carbs
12.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 large Egg White

1/4 cup Tomato Sauce

1/4 cup diced Red Bell Pepper

1/4 cup diced Red Onion

1/2 cup Spinach

1 oz Part-skim Mozzarella Cheese

1/2 tsp Dried Basil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    In a blender or food processor, combine the chicken breast, egg white, dried basil, salt, and pepper. Blend until a smooth, thick batter forms, which will serve as the pizza crust.

  • 3

    Spread the chicken mixture evenly on the prepared baking sheet, shaping it into a round or rectangular crust about 1/4 to 1/2 inch thick.

  • 4

    Bake the chicken crust in the oven for about 15 minutes, or until it is fully cooked and just starting to firm up.

  • 5

    Remove the crust from the oven and spread the tomato sauce evenly over its surface. Top with diced red bell pepper, red onion, and spinach.

  • 6

    Sprinkle the part-skim mozzarella cheese over the vegetables.

  • 7

    Return the pizza to the oven and bake for an additional 5-7 minutes, or until the cheese has melted and the vegetables are slightly roasted.

  • 8

    Remove from the oven, let cool slightly, and then slice and serve. Enjoy your nutritious, protein-packed pizza!