Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup Nonfat Plain Greek Yogurt (120g); 1 cup Mixed Berries (150g); 1/8 cup Chopped Almonds (14g); 1/3 cup Low Sugar Granola (40g); 1 tablespoon Honey (21g)

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

A delightful and creamy treat featuring layers of tangy nonfat Greek yogurt, sweet mixed berries, crunchy chopped almonds, and satisfying granola, lightly drizzled with honey. The parfait is refreshingly vibrant with a beautiful mix of textures, providing a light yet indulgent dessert that's perfectly balanced for your nutritional goals.

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NUTRITION

Protein

18g

Fat

12g

Carbs

69g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Nonfat Plain Greek Yogurt (120g)

1 cup Mixed Berries (150g)

1/8 cup Chopped Almonds (14g)

1/3 cup Low Sugar Granola (40g)

1 tablespoon Honey (21g)

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PREPARATION

1
Spoon the nonfat Greek yogurt into a serving glass or bowl as the base layer.
2
Gently layer the mixed berries over the yogurt.
3
Sprinkle the chopped almonds evenly atop the berries for a crunchy texture.
4
Add the low sugar granola as the next layer to introduce a delightful crunch.
5
Drizzle honey over the assembled layers to enhance sweetness and bind the flavors.
6
Serve immediately and enjoy your refreshing, protein-balanced parfait.