Creamy Lemon Berry Protein Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Lemon Berry Protein Parfait

YOUR SOLIN GENERATED RECIPE

Creamy Lemon Berry Protein Parfait

Enjoy a refreshing, creamy parfait layered with velvety non-fat Greek yogurt, tangy vanilla whey protein, juicy mixed berries, and a crunchy granola topping, all brightened with a touch of fresh lemon zest for a burst of citrus flavor. This parfait combines textures and flavors for a satisfying meal that perfectly balances protein and calories for your active lifestyle.

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NUTRITION

422kcal
Protein
48g
Fat
4g
Carbs
43g

SERVINGS

1 serving

INGREDIENTS

200g Non-Fat Greek Yogurt

75g Mixed Berries

1 scoop (30g) Vanilla Whey Protein Powder

30g High-Fiber Granola

1 tsp Fresh Lemon Zest

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a bowl, whisk the non-fat Greek yogurt and vanilla whey protein powder until smooth and well combined.

  • 2

    Gently fold in the mixed berries, reserving a few for topping if desired.

  • 3

    In a clear serving glass or bowl, layer half of the yogurt mixture, then add a layer of berries and a sprinkle of granola.

  • 4

    Repeat the layers with the remaining yogurt mixture, berries, and granola.

  • 5

    Finish by sprinkling the fresh lemon zest on top for a bright burst of citrus flavor.

  • 6

    Serve immediately and enjoy your protein-packed, creamy lemon berry parfait!

Creamy Lemon Berry Protein Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Lemon Berry Protein Parfait

YOUR SOLIN GENERATED RECIPE

Creamy Lemon Berry Protein Parfait

Enjoy a refreshing, creamy parfait layered with velvety non-fat Greek yogurt, tangy vanilla whey protein, juicy mixed berries, and a crunchy granola topping, all brightened with a touch of fresh lemon zest for a burst of citrus flavor. This parfait combines textures and flavors for a satisfying meal that perfectly balances protein and calories for your active lifestyle.

NUTRITION

422kcal
Protein
48g
Fat
4g
Carbs
43g

SERVINGS

1 serving

INGREDIENTS

200g Non-Fat Greek Yogurt

75g Mixed Berries

1 scoop (30g) Vanilla Whey Protein Powder

30g High-Fiber Granola

1 tsp Fresh Lemon Zest

PREPARATION

  • 1

    In a bowl, whisk the non-fat Greek yogurt and vanilla whey protein powder until smooth and well combined.

  • 2

    Gently fold in the mixed berries, reserving a few for topping if desired.

  • 3

    In a clear serving glass or bowl, layer half of the yogurt mixture, then add a layer of berries and a sprinkle of granola.

  • 4

    Repeat the layers with the remaining yogurt mixture, berries, and granola.

  • 5

    Finish by sprinkling the fresh lemon zest on top for a bright burst of citrus flavor.

  • 6

    Serve immediately and enjoy your protein-packed, creamy lemon berry parfait!