Hearty Quinoa Bowl with Lemon-Herb Chicken and Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Quinoa Bowl with Lemon-Herb Chicken and Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Hearty Quinoa Bowl with Lemon-Herb Chicken and Roasted Vegetables

Savor a vibrant bowl loaded with tender lemon-herb grilled chicken, fluffy quinoa, and a colorful mix of roasted vegetables. This dish offers a refreshing and satisfying blend of bright citrus, aromatic herbs, and the natural sweetness of roasted produce.

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NUTRITION

397kcal
Protein
41.4g
Fat
11.1g
Carbs
32.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Roasted Mixed Vegetables

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

1 clove Garlic

1 tablespoon Mixed Fresh Herbs

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PREPARATION

  • 1

    Preheat your oven to 400°F for roasting the vegetables.

  • 2

    In a bowl, whisk together the lemon juice, olive oil, minced garlic, and chopped fresh herbs.

  • 3

    Marinate the chicken breast in the lemon-herb mixture for at least 15 minutes while you prepare the vegetables.

  • 4

    Toss the mixed vegetables with a small drizzle of olive oil, salt, and pepper. Spread them evenly on a baking tray and roast in the oven for 20-25 minutes until tender and slightly caramelized.

  • 5

    Grill or sear the marinated chicken breast on medium-high heat for about 6-7 minutes per side or until fully cooked and golden with a slight char.

  • 6

    Prepare the quinoa according to package instructions if not already cooked.

  • 7

    Assemble the bowl by layering quinoa, sliced grilled chicken, and roasted vegetables. Drizzle any remaining marinade over the top if desired, and serve warm.

Hearty Quinoa Bowl with Lemon-Herb Chicken and Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Quinoa Bowl with Lemon-Herb Chicken and Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Hearty Quinoa Bowl with Lemon-Herb Chicken and Roasted Vegetables

Savor a vibrant bowl loaded with tender lemon-herb grilled chicken, fluffy quinoa, and a colorful mix of roasted vegetables. This dish offers a refreshing and satisfying blend of bright citrus, aromatic herbs, and the natural sweetness of roasted produce.

NUTRITION

397kcal
Protein
41.4g
Fat
11.1g
Carbs
32.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Roasted Mixed Vegetables

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

1 clove Garlic

1 tablespoon Mixed Fresh Herbs

PREPARATION

  • 1

    Preheat your oven to 400°F for roasting the vegetables.

  • 2

    In a bowl, whisk together the lemon juice, olive oil, minced garlic, and chopped fresh herbs.

  • 3

    Marinate the chicken breast in the lemon-herb mixture for at least 15 minutes while you prepare the vegetables.

  • 4

    Toss the mixed vegetables with a small drizzle of olive oil, salt, and pepper. Spread them evenly on a baking tray and roast in the oven for 20-25 minutes until tender and slightly caramelized.

  • 5

    Grill or sear the marinated chicken breast on medium-high heat for about 6-7 minutes per side or until fully cooked and golden with a slight char.

  • 6

    Prepare the quinoa according to package instructions if not already cooked.

  • 7

    Assemble the bowl by layering quinoa, sliced grilled chicken, and roasted vegetables. Drizzle any remaining marinade over the top if desired, and serve warm.