Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light and satisfying meal featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli drizzled with a hint of olive oil. This dish is a well-balanced medley of lean protein, wholesome grains, and nutrient-rich vegetables that delivers both flavor and nourishing benefits.

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NUTRITION

360kcal
Protein
33.5g
Fat
10.3g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

2/3 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat the grill to medium-high heat and season the chicken breast with salt and pepper.

  • 2

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, cook quinoa according to package directions until fluffy.

  • 4

    Toss broccoli with olive oil, a pinch of salt, and pepper, then roast in a preheated 400°F oven for about 15-20 minutes until tender with slightly crispy edges.

  • 5

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Serve immediately and enjoy this nutritious, balanced lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light and satisfying meal featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli drizzled with a hint of olive oil. This dish is a well-balanced medley of lean protein, wholesome grains, and nutrient-rich vegetables that delivers both flavor and nourishing benefits.

NUTRITION

360kcal
Protein
33.5g
Fat
10.3g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

2/3 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat and season the chicken breast with salt and pepper.

  • 2

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, cook quinoa according to package directions until fluffy.

  • 4

    Toss broccoli with olive oil, a pinch of salt, and pepper, then roast in a preheated 400°F oven for about 15-20 minutes until tender with slightly crispy edges.

  • 5

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Serve immediately and enjoy this nutritious, balanced lunch.