Fresh Herb Grilled Chicken Wrap with Crisp Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Herb Grilled Chicken Wrap with Crisp Greens

YOUR SOLIN GENERATED RECIPE

Fresh Herb Grilled Chicken Wrap with Crisp Greens

Savor a vibrant combination of tender grilled chicken infused with fresh herbs, layered in a whole wheat wrap with a mix of crisp greens and juicy tomato slices. Enhanced with a zesty lemon-olive oil drizzle, this wrap is a refreshing and satisfying meal perfect for any time of day.

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NUTRITION

460kcal
Protein
41.6g
Fat
19.3g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Wrap

1 cup Baby Spinach

1/2 medium Tomato, sliced

1/4 Avocado, sliced

2 tbsp Fresh Herbs (Parsley & Cilantro)

1 tbsp Lemon Juice

0.5 tbsp Extra Virgin Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the 4 oz chicken breast with salt, pepper, and a portion of the chopped fresh herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and the juices run clear.

  • 4

    While the chicken is grilling, warm the whole wheat wrap in a dry skillet or microwave for a few seconds to make it pliable.

  • 5

    Slice the grilled chicken into thin strips.

  • 6

    Assemble the wrap by layering the baby spinach, tomato slices, avocado slices, and the remaining fresh herbs.

  • 7

    Drizzle with lemon juice and extra virgin olive oil.

  • 8

    Place the sliced chicken on top, season with additional salt and pepper if desired, and wrap tightly.

  • 9

    Serve immediately and enjoy your fresh herb grilled chicken wrap with crisp greens.

Fresh Herb Grilled Chicken Wrap with Crisp Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Herb Grilled Chicken Wrap with Crisp Greens

YOUR SOLIN GENERATED RECIPE

Fresh Herb Grilled Chicken Wrap with Crisp Greens

Savor a vibrant combination of tender grilled chicken infused with fresh herbs, layered in a whole wheat wrap with a mix of crisp greens and juicy tomato slices. Enhanced with a zesty lemon-olive oil drizzle, this wrap is a refreshing and satisfying meal perfect for any time of day.

NUTRITION

460kcal
Protein
41.6g
Fat
19.3g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Wrap

1 cup Baby Spinach

1/2 medium Tomato, sliced

1/4 Avocado, sliced

2 tbsp Fresh Herbs (Parsley & Cilantro)

1 tbsp Lemon Juice

0.5 tbsp Extra Virgin Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the 4 oz chicken breast with salt, pepper, and a portion of the chopped fresh herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and the juices run clear.

  • 4

    While the chicken is grilling, warm the whole wheat wrap in a dry skillet or microwave for a few seconds to make it pliable.

  • 5

    Slice the grilled chicken into thin strips.

  • 6

    Assemble the wrap by layering the baby spinach, tomato slices, avocado slices, and the remaining fresh herbs.

  • 7

    Drizzle with lemon juice and extra virgin olive oil.

  • 8

    Place the sliced chicken on top, season with additional salt and pepper if desired, and wrap tightly.

  • 9

    Serve immediately and enjoy your fresh herb grilled chicken wrap with crisp greens.