Name: High-Protein Chicken BBQ Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Chicken Breast; 1 Whole Wheat Pita Bread; 2 tablespoons BBQ Sauce; 2 slices Red Onion; 1/4 cup Red Bell Pepper; 1/4 cup Low-Fat Mozzarella Cheese; 1 tablespoon Fresh Cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein Chicken BBQ Pizza

Enjoy a savory twist on pizza featuring lean chicken breast smothered in tangy BBQ sauce atop a whole wheat pizza base, accented with crisp red onions and bell peppers, and finished with a sprinkle of low-fat mozzarella cheese. This pizza is designed to deliver a satisfying balance of protein and flavor without compromising your calorie goals.

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NUTRITION

Protein

49.8g

Fat

8.6g

Carbs

39.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 Whole Wheat Pita Bread

2 tablespoons BBQ Sauce

2 slices Red Onion

1/4 cup Red Bell Pepper

1/4 cup Low-Fat Mozzarella Cheese

1 tablespoon Fresh Cilantro

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PREPARATION

1
Preheat your oven to 400°F.
2
Season the chicken breast with your choice of spices and grill or pan-sear until fully cooked, then slice into thin strips.
3
Lightly toast the whole wheat pita bread in the oven for 3-4 minutes to serve as your pizza base.
4
Spread the BBQ sauce evenly over the pita bread.
5
Arrange the cooked chicken strips on top of the sauce.
6
Add thin slices of red onion and scatter the red bell pepper pieces over the chicken.
7
Sprinkle the low-fat mozzarella cheese evenly over the toppings.
8
Return the pizza to the oven and bake for an additional 5-7 minutes, until the cheese has melted.
9
Garnish with chopped fresh cilantro before serving.