Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the meal featuring tender grilled chicken breast paired with nutty quinoa and perfectly roasted broccoli. The vibrant colors and delicious flavors come together in a wholesome plate that satisfies hunger while nourishing your body.

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NUTRITION

426kcal
Protein
44g
Fat
11.3g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

3/4 cup cooked Quinoa

1 cup roasted Broccoli

1 teaspoon Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt and pepper. Lightly brush with a small amount of olive oil.

  • 3

    Grill the chicken breast for approximately 6-7 minutes per side until it reaches an internal temperature of 165°F.

  • 4

    While the chicken cooks, toss the broccoli with olive oil, salt, and pepper, and spread it out on a baking sheet. Roast in the oven for about 15 minutes until tender and slightly crispy.

  • 5

    Prepare quinoa according to package directions if not already cooked, ensuring 3/4 cup is ready.

  • 6

    Plate the grilled chicken with a serving of quinoa and roasted broccoli. Enjoy your balanced, protein-packed lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the meal featuring tender grilled chicken breast paired with nutty quinoa and perfectly roasted broccoli. The vibrant colors and delicious flavors come together in a wholesome plate that satisfies hunger while nourishing your body.

NUTRITION

426kcal
Protein
44g
Fat
11.3g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

3/4 cup cooked Quinoa

1 cup roasted Broccoli

1 teaspoon Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt and pepper. Lightly brush with a small amount of olive oil.

  • 3

    Grill the chicken breast for approximately 6-7 minutes per side until it reaches an internal temperature of 165°F.

  • 4

    While the chicken cooks, toss the broccoli with olive oil, salt, and pepper, and spread it out on a baking sheet. Roast in the oven for about 15 minutes until tender and slightly crispy.

  • 5

    Prepare quinoa according to package directions if not already cooked, ensuring 3/4 cup is ready.

  • 6

    Plate the grilled chicken with a serving of quinoa and roasted broccoli. Enjoy your balanced, protein-packed lunch!