Crispy Lemon-Garlic Roasted Cauliflower with Pan-Seared Shrimp

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon-Garlic Roasted Cauliflower with Pan-Seared Shrimp

YOUR SOLIN GENERATED RECIPE

Crispy Lemon-Garlic Roasted Cauliflower with Pan-Seared Shrimp

Savor the perfect blend of zesty lemon and aromatic garlic on tender roasted cauliflower paired with succulent pan-seared shrimp. This dish is a vibrant medley of flavors with a satisfying crispy texture that makes it ideal for a light yet filling meal any time of day.

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NUTRITION

351kcal
Protein
40.4g
Fat
12.6g
Carbs
13.4g

SERVINGS

1 serving

INGREDIENTS

7 ounces Shrimp (cooked)

2 cups Cauliflower Florets

0.75 tablespoon Extra Virgin Olive Oil

2 tablespoons Lemon Juice

2 cloves Garlic

0.5 teaspoon Salt

0.5 teaspoon Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a bowl, toss the cauliflower florets with extra virgin olive oil, salt, and black pepper until evenly coated.

  • 3

    Spread the cauliflower on a baking sheet in a single layer and roast in the oven for 20-25 minutes until crispy and golden, stirring halfway through.

  • 4

    While the cauliflower roasts, pat the shrimp dry and season lightly with salt and pepper.

  • 5

    Heat a non-stick skillet over medium-high heat. Add the shrimp and garlic; sear the shrimp for about 2-3 minutes on each side until they develop a slight crispness and turn opaque.

  • 6

    In the last minute of cooking, drizzle the lemon juice over the shrimp and toss to coat.

  • 7

    Plate the roasted cauliflower and top with the lemon-garlic pan-seared shrimp. Serve immediately and enjoy the burst of citrus and herbaceous flavors.

Crispy Lemon-Garlic Roasted Cauliflower with Pan-Seared Shrimp

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon-Garlic Roasted Cauliflower with Pan-Seared Shrimp

YOUR SOLIN GENERATED RECIPE

Crispy Lemon-Garlic Roasted Cauliflower with Pan-Seared Shrimp

Savor the perfect blend of zesty lemon and aromatic garlic on tender roasted cauliflower paired with succulent pan-seared shrimp. This dish is a vibrant medley of flavors with a satisfying crispy texture that makes it ideal for a light yet filling meal any time of day.

NUTRITION

351kcal
Protein
40.4g
Fat
12.6g
Carbs
13.4g

SERVINGS

1 serving

INGREDIENTS

7 ounces Shrimp (cooked)

2 cups Cauliflower Florets

0.75 tablespoon Extra Virgin Olive Oil

2 tablespoons Lemon Juice

2 cloves Garlic

0.5 teaspoon Salt

0.5 teaspoon Black Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a bowl, toss the cauliflower florets with extra virgin olive oil, salt, and black pepper until evenly coated.

  • 3

    Spread the cauliflower on a baking sheet in a single layer and roast in the oven for 20-25 minutes until crispy and golden, stirring halfway through.

  • 4

    While the cauliflower roasts, pat the shrimp dry and season lightly with salt and pepper.

  • 5

    Heat a non-stick skillet over medium-high heat. Add the shrimp and garlic; sear the shrimp for about 2-3 minutes on each side until they develop a slight crispness and turn opaque.

  • 6

    In the last minute of cooking, drizzle the lemon juice over the shrimp and toss to coat.

  • 7

    Plate the roasted cauliflower and top with the lemon-garlic pan-seared shrimp. Serve immediately and enjoy the burst of citrus and herbaceous flavors.