Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Nonfat Greek Yogurt (approx. 306g); 0.5 cup Mixed Berries (approx. 75g); 10 Raw Almonds (approx. 14g); 0.5 scoop Whey Protein Powder (approx. 15g)

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Dive into a creamy and refreshing dessert that layers tangy nonfat Greek yogurt with a burst of mixed berries, crunchy almonds, and a boost of whey protein for an added punch. This parfait delivers a delightful contrast of textures and flavors, perfect for a guilt-free treat that supports your protein goals.

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NUTRITION

Protein

41.3g

Fat

7.5g

Carbs

25.3g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Greek Yogurt (approx. 306g)

0.5 cup Mixed Berries (approx. 75g)

10 Raw Almonds (approx. 14g)

0.5 scoop Whey Protein Powder (approx. 15g)

Try 3 days free, then $12.99 / mo.

PREPARATION

1
In a bowl, whisk the nonfat Greek yogurt with the whey protein powder until fully combined and smooth.
2
Layer half of the yogurt mixture into a serving glass or bowl.
3
Add a layer of mixed berries evenly over the yogurt.
4
Sprinkle the raw almonds over the berries for a delightful crunch.
5
Top with the remaining yogurt mixture, then finish with a final scattered layer of berries and almonds.
6
Enjoy immediately as a refreshing, protein-packed dessert!