Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a light yet satisfying lunch featuring a perfectly grilled chicken breast, tender roasted broccoli enhanced with a drizzle of olive oil, and fluffy quinoa to round out the meal. This dish is a wholesome blend of lean protein and nutrient-rich vegetables, making it an ideal fuel for your midday boost.

Try 3 days free, then $12.99 / mo.

NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Broccoli

1/2 cup cooked Quinoa

1 tsp Olive Oil

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs. Brush lightly with a bit of olive oil if desired.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F. Remove from grill and let it rest for a few minutes.

  • 4

    While the chicken is grilling, preheat your oven to 400°F.

  • 5

    Toss broccoli florets with olive oil, salt, and pepper, and spread them out on a baking sheet.

  • 6

    Roast the broccoli in the oven for about 15-18 minutes until tender and slightly crispy on the edges.

  • 7

    If not already prepared, cook quinoa according to package directions (typically simmered in water for about 15 minutes until fluffy).

  • 8

    Plate the grilled chicken alongside roasted broccoli and quinoa. Serve warm and enjoy!

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a light yet satisfying lunch featuring a perfectly grilled chicken breast, tender roasted broccoli enhanced with a drizzle of olive oil, and fluffy quinoa to round out the meal. This dish is a wholesome blend of lean protein and nutrient-rich vegetables, making it an ideal fuel for your midday boost.

NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Broccoli

1/2 cup cooked Quinoa

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs. Brush lightly with a bit of olive oil if desired.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F. Remove from grill and let it rest for a few minutes.

  • 4

    While the chicken is grilling, preheat your oven to 400°F.

  • 5

    Toss broccoli florets with olive oil, salt, and pepper, and spread them out on a baking sheet.

  • 6

    Roast the broccoli in the oven for about 15-18 minutes until tender and slightly crispy on the edges.

  • 7

    If not already prepared, cook quinoa according to package directions (typically simmered in water for about 15 minutes until fluffy).

  • 8

    Plate the grilled chicken alongside roasted broccoli and quinoa. Serve warm and enjoy!