Creamy Vanilla Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Vanilla Overnight Oats

YOUR SOLIN GENERATED RECIPE

Creamy Vanilla Overnight Oats

Start your day with these creamy, indulgent overnight oats infused with vanilla and a protein boost. Each spoonful offers a smooth texture with a delightful hint of vanilla, perfect for a nutrient-dense breakfast that fuels your morning.

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NUTRITION

375kcal
Protein
41.5g
Fat
6.3g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 scoop Vanilla Protein Powder (30g)

1/2 cup Nonfat Greek Yogurt (125g)

1/2 cup Unsweetened Almond Milk (120g)

1 teaspoon Chia Seeds (5g)

1 teaspoon Vanilla Extract (5g)

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PREPARATION

  • 1

    In a medium bowl or mason jar, combine the rolled oats, vanilla protein powder, and chia seeds.

  • 2

    Stir in the nonfat Greek yogurt and unsweetened almond milk until well mixed.

  • 3

    Add the vanilla extract and mix again to fully incorporate the flavor.

  • 4

    Cover the bowl or jar and refrigerate overnight (or for at least 6 hours) to allow the oats and chia seeds to absorb the liquids.

  • 5

    In the morning, give the oats a good stir and enjoy cold. Optionally, top with fresh berries or a sprinkle of nuts for added texture.

Creamy Vanilla Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Vanilla Overnight Oats

YOUR SOLIN GENERATED RECIPE

Creamy Vanilla Overnight Oats

Start your day with these creamy, indulgent overnight oats infused with vanilla and a protein boost. Each spoonful offers a smooth texture with a delightful hint of vanilla, perfect for a nutrient-dense breakfast that fuels your morning.

NUTRITION

375kcal
Protein
41.5g
Fat
6.3g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 scoop Vanilla Protein Powder (30g)

1/2 cup Nonfat Greek Yogurt (125g)

1/2 cup Unsweetened Almond Milk (120g)

1 teaspoon Chia Seeds (5g)

1 teaspoon Vanilla Extract (5g)

PREPARATION

  • 1

    In a medium bowl or mason jar, combine the rolled oats, vanilla protein powder, and chia seeds.

  • 2

    Stir in the nonfat Greek yogurt and unsweetened almond milk until well mixed.

  • 3

    Add the vanilla extract and mix again to fully incorporate the flavor.

  • 4

    Cover the bowl or jar and refrigerate overnight (or for at least 6 hours) to allow the oats and chia seeds to absorb the liquids.

  • 5

    In the morning, give the oats a good stir and enjoy cold. Optionally, top with fresh berries or a sprinkle of nuts for added texture.