Flaky Lemon Herb Grilled Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Flaky Lemon Herb Grilled Salmon

YOUR SOLIN GENERATED RECIPE

Flaky Lemon Herb Grilled Salmon

Enjoy a burst of fresh citrus and aromatic herbs in this delicately grilled salmon. The salmon is marinated in a light lemon, garlic, and dill mixture, then grilled to flaky perfection. This dish delivers a satisfying balance of lean protein and healthy fats, making it an ideal, light yet flavorful option for any meal of the day.

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NUTRITION

329kcal
Protein
34.3g
Fat
18.6g
Carbs
2.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 tsp Extra Virgin Olive Oil

1/2 Lemon Juice

1 Garlic Clove

1 tbsp Fresh Dill

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PREPARATION

  • 1

    In a small bowl, whisk together the extra virgin olive oil, freshly squeezed lemon juice, minced garlic, and chopped dill. Add a pinch of salt and pepper to taste.

  • 2

    Place the salmon fillet on a plate and gently brush both sides with the lemon herb marinade. Allow the salmon to sit for about 10 minutes to absorb the flavors.

  • 3

    Preheat your grill or grill pan to medium-high heat. Lightly oil the grill grates if needed.

  • 4

    Grill the salmon for approximately 4-5 minutes on one side. Carefully flip and grill for an additional 4-5 minutes, or until the salmon flakes easily with a fork.

  • 5

    Remove the salmon from the grill. Let it rest for a couple of minutes before serving. Enjoy your flaky, flavorful lemon herb grilled salmon.

Flaky Lemon Herb Grilled Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Flaky Lemon Herb Grilled Salmon

YOUR SOLIN GENERATED RECIPE

Flaky Lemon Herb Grilled Salmon

Enjoy a burst of fresh citrus and aromatic herbs in this delicately grilled salmon. The salmon is marinated in a light lemon, garlic, and dill mixture, then grilled to flaky perfection. This dish delivers a satisfying balance of lean protein and healthy fats, making it an ideal, light yet flavorful option for any meal of the day.

NUTRITION

329kcal
Protein
34.3g
Fat
18.6g
Carbs
2.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 tsp Extra Virgin Olive Oil

1/2 Lemon Juice

1 Garlic Clove

1 tbsp Fresh Dill

PREPARATION

  • 1

    In a small bowl, whisk together the extra virgin olive oil, freshly squeezed lemon juice, minced garlic, and chopped dill. Add a pinch of salt and pepper to taste.

  • 2

    Place the salmon fillet on a plate and gently brush both sides with the lemon herb marinade. Allow the salmon to sit for about 10 minutes to absorb the flavors.

  • 3

    Preheat your grill or grill pan to medium-high heat. Lightly oil the grill grates if needed.

  • 4

    Grill the salmon for approximately 4-5 minutes on one side. Carefully flip and grill for an additional 4-5 minutes, or until the salmon flakes easily with a fork.

  • 5

    Remove the salmon from the grill. Let it rest for a couple of minutes before serving. Enjoy your flaky, flavorful lemon herb grilled salmon.